How many calories are in hy-top, rice mix?

2.5 onz (70 g): 240 calories; protein: 7 g, carbohydrates: 50 g, fat: 1 g.

How much protein is in hy-top, rice mix?

10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in hy-top, rice mix?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hy-top, Rice mix

Brandedby The Federated Group, Inc.

240 calories in 2.5 onz (70 g). Per 100 g, protein: 10 g, carbohydrates: 71.4 g, fat: 1.4 g.

Serving

= 70 g

Hy-top, Rice mix, 2.5 onz (70 g)

240 calories

Protein: 7 g
Carbs: 50 g
Fat: 1 g
Fiber: 0.98 g
Sugars: 3 g

Nutrition Facts

Serving size2.5 onz (70 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,300 mg57%

Total Carbohydrate 50 g18%

Dietary Fiber 0.98 g3%

Total Sugars 3 g

Protein 7 g

Calcium 20.3 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)58% 0.7 mg
Niacin (B3)19% 3 mg
Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium57% 1,300 mg
Iron10% 1.8 mg
Calcium2% 20.3 mg

Ingredients

Enriched rice [rice, Niacin (niacinamide), Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid], Enriched vermicelli [semolina, Niacin (niacinamide), Iron (ferrous sulfate), Thiamin (thiamin mononitrate), Riboflavin, Folic acid], Fried rice seasoning [salt, Hydrolyzed (soybean, Corn) protein, Maltodextrin, Dextrose, Monosodium glutamate, Onion, Celery, Natural and artificial flavors, Chicken meat, Chicken fat, Garlic, Disodium inosinate, Disodium guanylate, Parsley, Turmeric (color), Silicon dioxide (prevents caking)]

Brand: Hy-top
Made by: The Federated Group, Inc.
Label serving: 2.5 onz
Barcode (GTIN/UPC): 050700489858
Category: Flavored Rice Dishes
Label updated: 2018-07-05

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 1 of 741 other records.
leastmost
Fiber
Lower than 84%
Same value as 27 of 739 other records.
leastmost
Sugars
Higher than 82%
Same value as 8 of 736 other records.
leastmost
Protein
Higher than 73%
Same value as 28 of 741 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 20 of 738 other records.
leastmost
Calories
Lower than 69%
Same value as 14 of 741 other records.
leastmost

Questions

How many calories are in hy-top, rice mix?: 2.5 onz (70 g): 240 calories; protein: 7 g, carbohydrates: 50 g, fat: 1 g.
How much protein is in hy-top, rice mix?: 10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hy-top, rice mix?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	343 kcal
Protein	10 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	1.4 g
Total Sugars	4.3 g
Calcium, Ca	29 mg
Iron, Fe	2.6 mg
Sodium, Na	1,857 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.15 mg
Niacin	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013397, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.