How many calories are in hummus plus, traditional hummus + oven-roasted chicken breast?

1 package (170 g): 371 calories; protein: 23 g, carbohydrates: 28 g, fat: 19 g.

How much protein is in hummus plus, traditional hummus + oven-roasted chicken breast?

13.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in hummus plus, traditional hummus + oven-roasted chicken breast?

11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hummus plus, Traditional hummus + oven-roasted chicken breast

Brandedby Grecian Delight Inc

371 calories in 1 package (170 g). Per 100 g, protein: 13.5 g, carbohydrates: 16.5 g, fat: 11.2 g.

Serving

= 170 g

Hummus plus, Traditional hummus + oven-roasted chicken breast, 1 package (170 g)

371 calories

Protein: 23 g
Carbs: 28 g
Fat: 19 g
Fiber: 8 g
Sugars: 4 g

Nutrition Facts

Serving size1 package (170 g)

Amount per serving
Calories371

% Daily Value*

Total Fat 19 g24%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 44.2 mg15%

Sodium 930 mg40%

Total Carbohydrate 28 g10%

Dietary Fiber 8 g29%

Total Sugars 4 g

Protein 23 g

Calcium 59.5 mg5%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium40% 930 mg
Iron20% 3.6 mg
Calcium5% 59.5 mg

Ingredients

Hummus [cooked garbanzo beans, Water, Sesame tahini, Soybean oil and/or canola oil, Olive oil, Contains 2% or less of: lemon juice, Salt, Garlic puree (garlic, Citric acid, Ascorbic acid), Spices, Potassium sorbate and sodium benzoate (preservatives)]. Cooked chicken [chicken breast, Water, Natural potato starch, Seasoning (dextrose, Spice, Dehydrated onion, Dehydrated chicken broth, Natural flavors, Salt, Autolyzed yeast extract), Potassium chloride].

Brand: Hummus plus
Made by: Grecian Delight Inc
Label serving: 1 package
Barcode (GTIN/UPC): 075365068644
Category: Lunch Snacks & Combinations
Label updated: 2018-01-29

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 88%
Same value as 13 of 857 other records.
leastmost
Fiber
Higher than 87%
Same value as 54 of 854 other records.
leastmost
Iron
Higher than 83%
Same value as 12 of 859 other records.
leastmost
Sugars
Lower than 79%
Same value as 8 of 864 other records.
leastmost
Total fat
Lower than 69%
Same value as 1 of 865 other records.
leastmost
Calories
Lower than 68%
Same value as 4 of 864 other records.
leastmost

Questions

How many calories are in hummus plus, traditional hummus + oven-roasted chicken breast?: 1 package (170 g): 371 calories; protein: 23 g, carbohydrates: 28 g, fat: 19 g.
How much protein is in hummus plus, traditional hummus + oven-roasted chicken breast?: 13.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in hummus plus, traditional hummus + oven-roasted chicken breast?: 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	218 kcal
Protein	13.5 g
Total lipid (fat)	11.2 g
Carbohydrate, by difference	16.5 g
Fiber, total dietary	4.7 g
Total Sugars	2.4 g
Calcium, Ca	35 mg
Iron, Fe	2.1 mg
Sodium, Na	547 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	59 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.