How many calories are in samira's homemade hummus plus + with fava beans?

2 onz (57 g): 96 calories; protein: 4 g, carbohydrates: 9 g, fat: 5 g.

How much protein is in samira's homemade hummus plus + with fava beans?

7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in samira's homemade hummus plus + with fava beans?

10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Samira's homemade hummus plus + with fava beans

USDA name: Hummus plus + with fava beans

Brandedby Boodge Company

96 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 15.8 g, fat: 8.8 g.

Serving

= 57 g

Samira's homemade hummus plus + with fava beans, 2 onz (57 g)

96 calories

Protein: 4 g
Carbs: 9 g
Fat: 5 g
Fiber: 3 g
Sugars: 1.5 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories96

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 158 mg7%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 1.5 g

Protein 4 g

Calcium 25.1 mg2%

Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C8% 7.2 mg

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Sodium7% 158 mg
Calcium2% 25.1 mg

Ingredients

Cooked chickpeas (chickpeas, Water), Organic lemon juice, Tahini (sesame paste), Extra virgin olive oil, Kalamata olive fresh garlic, Citric acid sea salt, And spices.

Brand: Samira's homemade
Made by: Boodge Company
Label serving: 2 onz
Barcode (GTIN/UPC): 837654465561
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 89%
Same value as 63 of 6,522 other records.
leastmost
Iron
Higher than 88%
Same value as 0 of 6,317 other records.
leastmost
Sodium
Lower than 87%
Same value as 0 of 6,892 other records.
leastmost
Protein
Higher than 85%
Same value as 26 of 6,875 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 13 of 6,851 other records.
leastmost
Sugars
Lower than 79%
Same value as 7 of 6,767 other records.
leastmost

Questions

How many calories are in samira's homemade hummus plus + with fava beans?: 2 onz (57 g): 96 calories; protein: 4 g, carbohydrates: 9 g, fat: 5 g.
How much protein is in samira's homemade hummus plus + with fava beans?: 7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in samira's homemade hummus plus + with fava beans?: 10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	168 kcal
Protein	7 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	15.8 g
Fiber, total dietary	5.3 g
Total Sugars	2.6 g
Calcium, Ca	44 mg
Iron, Fe	2.2 mg
Sodium, Na	277 mg
Vitamin C, total ascorbic acid	12.6 mg
Vitamin A, IU	132 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917541, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.