Hummus chick roasted garlic & cilantro hummus, Roasted garlic & cilantro

USDA name: Roasted garlic & cilantro hummus, Roasted garlic & cilantro

Brandedby Hummus Chick, Llc

90 calories in 2 Tablespoons (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 26.7 g, fat: 7.8 g.

Serving
1
= 45 g
90KCAL

Hummus chick roasted garlic & cilantro hummus, Roasted garlic & cilantro, 2 Tablespoons (45 g)

90 calories

Protein
4 g
Carbs
12 g
Fat
3.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 Tablespoons (45 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg
  • Calcium3% 40 mg
  • Potassium1% 70.2 mg

Ingredients

Non-gmo chickpeas, Tahini (sesame puree), Water, Garlic, Cilantro, Extra virgin olive oil, Salt, Citric acid, Vinegar.

Brand
Hummus chick
Made by
Hummus Chick, Llc
Label serving
2 Tablespoons
Barcode (GTIN/UPC)
854408006085
Category
Dips & Salsa
Label updated
2021-08-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 6,875 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 19 of 6,851 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 257 of 6,522 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 137 of 6,317 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 3 of 6,335 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 37 of 6,892 other records.

    leastmost

Questions

How many calories are in hummus chick roasted garlic & cilantro hummus, roasted garlic & cilantro?
2 Tablespoons (45 g): 90 calories; protein: 4 g, carbohydrates: 12 g, fat: 3.5 g.
How much protein is in hummus chick roasted garlic & cilantro hummus, roasted garlic & cilantro?
8.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in hummus chick roasted garlic & cilantro hummus, roasted garlic & cilantro?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein8.9 g
Total lipid (fat)7.8 g
Carbohydrate, by difference26.7 g
Fiber, total dietary6.7 g
Total Sugars4.4 g
Sugars, added2.2 g
Calcium, Ca89 mg
Iron, Fe2.4 mg
Potassium, K156 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2181017, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.