Good neighbors hummus quartet, Classic hummus, Garlic hummus, Roasted red pepper, Cilantro jalapeno

USDA name: Hummus quartet, Classic hummus, Garlic hummus, Roasted red pepper, Cilantro jalapeno

Brandedby Good Neighbors Specialty Foods, Llc

60 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 14.3 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 85%, and more calories than 75%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Good neighbors hummus quartet, Classic hummus, Garlic hummus, Roasted red pepper, Cilantro jalapeno, 1 oz (28 g)

60 calories

  • Protein2 g13% of calories
  • Carbs4 g27% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat4 g60% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chick peas (chick peas, Water, Salt), Water, Tahini (100% ground sesame seeds), Canola oil and extra virgin olive oil blend, Roasted red peppers, Jalapeno peppers, Garlic, Citric acid, Cilantro, Sea salt, Natural flavor, Spices, Sodium benzoate and potassium sorbate (to preserve freshness).

Brand
Good neighbors
Made by
Good Neighbors Specialty Foods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
185615000581
Category
Dips & Salsa
Label updated
2018-07-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

Questions

How many calories are in good neighbors hummus quartet, classic hummus, garlic hummus, roasted red pepper, cilantro jalapeno?
1 oz (28 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 4 g.
How much protein is in good neighbors hummus quartet, classic hummus, garlic hummus, roasted red pepper, cilantro jalapeno?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in good neighbors hummus quartet, classic hummus, garlic hummus, roasted red pepper, cilantro jalapeno?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1952784, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.