How many calories are in hty broad bean, seaweed?

20 pieces (30 g): 140 calories; protein: 7 g, carbohydrates: 14 g, fat: 7 g.

How much protein is in hty broad bean, seaweed?

23.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in hty broad bean, seaweed?

36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hty broad bean, Seaweed

USDA name: Broad bean, Seaweed

Brandedby Hsin Tung Yang Foods Company

140 calories in 20 pieces (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 46.7 g, fat: 23.3 g.

Serving

= 30 g

Hty broad bean, Seaweed, 20 pieces (30 g)

140 calories

Protein: 7 g
Carbs: 14 g
Fat: 7 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size20 pieces (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 7 g

Calcium 20.1 mg2%

Iron 1.2 mg7%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron7% 1.2 mg
Potassium4% 210 mg
Calcium2% 20.1 mg

Ingredients

Broad beans, Seaweed powder, Soy bean oil, Salt

Brand: Hty
Made by: Hsin Tung Yang Foods Company
Label serving: 20 pieces
Barcode (GTIN/UPC): 819316020134
Category: Chips, Pretzels & Snacks
Label updated: 2020-04-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 12 of 11,758 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 14 of 11,775 other records.
leastmost
Fiber
Higher than 91%
Same value as 62 of 11,771 other records.
leastmost
Iron
Higher than 91%
Same value as 0 of 11,637 other records.
leastmost
Calories
Lower than 71%
Same value as 150 of 11,795 other records.
leastmost
Total fat
Lower than 68%
Same value as 84 of 11,779 other records.
leastmost

Questions

How many calories are in hty broad bean, seaweed?: 20 pieces (30 g): 140 calories; protein: 7 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in hty broad bean, seaweed?: 23.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in hty broad bean, seaweed?: 36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	23.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	10 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	3.9 mg
Potassium, K	700 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432225, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.