Ht traders parmesan cheese straws, Parmesan

USDA name: Parmesan cheese straws, Parmesan

Brandedby Harris-Teeter Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 32.1 g.

Among the other records in Flavored Snack Crackers, per 100 g: more calcium than 97%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Ht traders parmesan cheese straws, Parmesan, 1 oz (28 g)

130 calories

  • Protein5 g15% of calories
  • Carbs8 g24% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g61% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 160 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium7% 160 mg
  • Iron2% 0.36 mg

Ingredients

Parmesan, Asiago & cheddar cheese (cultured milk, Salt, Enzymes), Wheat flour, Palm oil, Cracked black pepper, Rosemary, Soy lecithin (emulsifier)

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
072036985880
Category
Flavored Snack Crackers
Label updated
2021-04-09

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 662 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 683 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 7 of 683 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 9 of 681 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 5 of 680 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 19 of 672 other records.

    leastmost

Questions

How many calories are in ht traders parmesan cheese straws, parmesan?
1 oz (28 g): 130 calories; protein: 5 g, carbohydrates: 8 g, fat: 9 g.
How much protein is in ht traders parmesan cheese straws, parmesan?
17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ht traders parmesan cheese straws, parmesan?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein17.9 g
Total lipid (fat)32.1 g
Carbohydrate, by difference28.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe1.3 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068200, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.