Ht traders parmesan, Asiago & romano grated cheese, Parmesan, Asiago & romano

USDA name: Parmesan, Asiago & romano grated cheese, Parmesan, Asiago & romano

Brandedby Harris-Teeter Inc.

20 calories in 2 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 30 g.

Compare with another food →

Serving
1
= 5 g
20KCAL
Where the calories come from

Ht traders parmesan, Asiago & romano grated cheese, Parmesan, Asiago & romano, 2 tsp (5 g)

20 calories

  • Protein1 g19% of calories
  • Carbs1 g19% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1.5 g63% of calories

Nutrition Facts

Serving size2 tsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 85 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Parmesan, Romano and asiago cheese: (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes), Cellulose powder to prevent caking, Potassium sorbate added to protect flavor.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
2 tsp
Barcode (GTIN/UPC)
07203671906
Category
Cheese
Label updated
2021-04-10

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 27 of 16,346 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 42 of 16,782 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 206 of 16,666 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 99 of 16,708 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 633 of 16,834 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 244 of 16,789 other records.

    leastmost

Questions

How many calories are in ht traders parmesan, asiago & romano grated cheese, parmesan, asiago & romano?
2 tsp (5 g): 20 calories; protein: 1 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in ht traders parmesan, asiago & romano grated cheese, parmesan, asiago & romano?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ht traders parmesan, asiago & romano grated cheese, parmesan, asiago & romano?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference20 g
Fiber, total dietary0 g
Total Sugars20 g
Calcium, Ca1,200 mg
Iron, Fe0 mg
Sodium, Na1,700 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056718, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.