How many calories are in ht traders grilled vegetables?

1 onz (30 g): 35 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3 g.

How much protein is in ht traders grilled vegetables?

3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in ht traders grilled vegetables?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ht traders grilled vegetables

USDA name: Grilled vegetables

Brandedby Harris-Teeter Inc.

35 calories in 1 onz (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 10 g.

Serving

= 30 g

Ht traders grilled vegetables, 1 onz (30 g)

35 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 3 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (30 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 120 mg40%

Sodium 210 mg9%

Total Carbohydrate 3 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Eggplant, Piquillo peppers, Zucchini, Sunflower oil, Vinegar, Salt, Sugar, Spices, Citric acid.

Brand: Ht traders
Made by: Harris-Teeter Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 072036781819
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2018-09-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 79%
Same value as 266 of 10,002 other records.
leastmost
Iron
Higher than 75%
Same value as 169 of 6,355 other records.
leastmost
Calcium
Higher than 75%
Same value as 288 of 6,437 other records.
leastmost
Fiber
Higher than 71%
Same value as 637 of 6,749 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 195 of 9,992 other records.
leastmost
Total fat
Higher than 65%
Same value as 329 of 10,009 other records.
leastmost

Questions

How many calories are in ht traders grilled vegetables?: 1 onz (30 g): 35 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in ht traders grilled vegetables?: 3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ht traders grilled vegetables?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	117 kcal
Protein	3.3 g
Total lipid (fat)	10 g
Carbohydrate, by difference	10 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	700 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	1,667 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	400 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022049, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.