Harris teeter grilled vegetable pasta melt, Grilled vegetable
USDA name: Grilled vegetable pasta melt, Grilled vegetable
Brandedby B. Robert's Foods, Inc.
210 calories in 0.5 cup (140 g). Per 100 g, protein: 4.3 g, carbohydrates: 20 g, fat: 6.4 g.
Harris teeter grilled vegetable pasta melt, Grilled vegetable, 0.5 cup (140 g)
210 calories
- Protein
- 6 g
- Carbs
- 28 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium17% 391 mg
- Calcium15% 200 mg
- Iron8% 1.4 mg
Ingredients
Pasta (durum wheat semolina, Enriched with iron [ferrous sulfate], B vitamins [niacin, Thiamin mononitrate, Riboflavin, Folic acid]), Extra virgin olive oil, Blended oil (canola oil, Extra virgin olive oil), Pizza sauce (tomato salsa [vine-ripened fresh tomatoes, Salt, Naturally derived citric acid], Water, Onion, Tomato paste [salt, Citric acid], Extra virgin olive oil, Garlic [garlic, Water], Modified food starch, Basil, Salt, Sugar, Parsley, Black pepper, Italian seasoning [oregano, Marjoram, Thyme, Basil, Rosemary, Sage]), Zucchini, Red bell pepper, Yellow bell pepper, Canola oil, Salt, Black pepper, Mozzarella cheese (cultured pasteurized milk, Enzymes, Salt), Roasted onions (onions, Blended oil [canola oil, Extra virgin olive oil], Salt, Sugar), Basil pesto (blended oil [canola oil, Extra virgin olive oil], Basil, Parmesan cheese [pasteurized part-skim cow's milk, Cheese culture, Salt, Enzymes, Powdered cellulose {to prevent caking}], Sliced almonds, Extra virgin olive oil, Salt, Garlic, Cultured dextrose/maltodextrin, Parsley, Black pepper).
- Brand
- Harris teeter
- Made by
- B. Robert's Foods, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 761088801926
- Category
- Other Deli
- Label updated
- 2022-12-05
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 83%
Same value as 15 of 3,424 other records.
leastmostVitamin C
Higher than 81%
Same value as 9 of 1,609 other records.
leastmostProtein
Lower than 78%
Same value as 17 of 3,460 other records.
leastmostSugars
Higher than 77%
Same value as 26 of 3,457 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 22 of 3,452 other records.
leastmostSodium
Lower than 66%
Same value as 8 of 3,464 other records.
leastmost
Questions
- How many calories are in harris teeter grilled vegetable pasta melt, grilled vegetable?
- 0.5 cup (140 g): 210 calories; protein: 6 g, carbohydrates: 28 g, fat: 9 g.
- How much protein is in harris teeter grilled vegetable pasta melt, grilled vegetable?
- 4.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter grilled vegetable pasta melt, grilled vegetable?
- 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 6.4 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 1 mg |
| Sodium, Na | 279 mg |
| Vitamin C, total ascorbic acid | 10.7 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456036, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.