How many calories are in hormel, cure 81, classic dinner ham?

3 onz (84 g): 100 calories; protein: 14 g, carbohydrates: 2 g, fat: 3.5 g.

How much protein is in hormel, cure 81, classic dinner ham?

16.7 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.

How many net carbs are in hormel, cure 81, classic dinner ham?

estimated 2.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Hormel, Cure 81, Classic dinner ham

Brandedby Hormel

100 calories in 3 onz (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 2.4 g, fat: 4.2 g.

Serving

= 84 g

Hormel, Cure 81, Classic dinner ham, 3 onz (84 g)

100 calories

Protein: 14 g
Carbs: 2 g
Fat: 3.5 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g8%

Cholesterol 35.3 mg12%

Sodium 790 mg34%

Total Carbohydrate 2 g1%

Total Sugars 2 g

Protein 14 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium34% 790 mg
Iron2% 0.36 mg

Ingredients

Cured with water, Salt, Potassium lactate, Brown sugar, Modified potato starch, Sugar, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Made by: Hormel
Label serving: 3 onz
Barcode (GTIN/UPC): 203722020435
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-06-24

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 86%
Same value as 26 of 4,575 other records.
leastmost
Sugars
Higher than 70%
Same value as 42 of 4,362 other records.
leastmost
Protein
Lower than 68%
Same value as 60 of 4,754 other records.
leastmost
Calories
Lower than 65%
Same value as 33 of 4,762 other records.
leastmost
Total fat
Lower than 56%
Same value as 17 of 4,759 other records.
leastmost
Sodium
Lower than 54%
Same value as 2 of 4,755 other records.
leastmost

Questions

How many calories are in hormel, cure 81, classic dinner ham?: 3 onz (84 g): 100 calories; protein: 14 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in hormel, cure 81, classic dinner ham?: 16.7 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in hormel, cure 81, classic dinner ham?: estimated 2.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	119 kcal
Protein	16.7 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	2.4 g
Total Sugars	2.4 g
Iron, Fe	0.43 mg
Sodium, Na	940 mg
Fatty acids, total saturated	1.8 g
Cholesterol	42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 361603, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.