How many calories are in horizon organic organic reduced fat milk?

1 cup (240 ml): estimated 149 calories; protein: estimated 9 g, carbohydrates: estimated 16 g, fat: estimated 5 g.

How much protein is in horizon organic organic reduced fat milk?

estimated 3.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in horizon organic organic reduced fat milk?

estimated 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Horizon organic organic reduced fat milk

USDA name: Organic reduced fat milk

Brandedby Danone US, Llc

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 6.7 g, fat: estimated 2.1 g.

Serving

≈ 240 g (estimated)

Horizon organic organic reduced fat milk, 1 cup (240 ml)

149 calories

Estimated calories

Protein: 9 gEstimated
Carbs: 16 gEstimated
Fat: 5 gEstimated
Fiber: 0.96 gEstimated
Sugars: 14 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories149
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 3 gEstimated15%

Trans Fat 0 gEstimated

Cholesterol 24 mgEstimated8%

Sodium 149 mgEstimated6%

Total Carbohydrate 16 gEstimated6%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 14 gEstimated

Protein 9 gEstimated

Calcium 341 mgEstimated26%

Iron 0 mgEstimated0%

Potassium 480 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1258% 1.4 µgEstimated
Riboflavin (B2)38% 0.5 mgEstimated
Choline10% 55.2 mgEstimated

minerals

% of the Daily Value in this serving

Calcium26% 341 mgEstimated
Phosphorus22% 269 mgEstimated
Potassium10% 480 mgEstimated
Sodium6% 149 mgEstimated

Little or none: Iron (estimated).

Ingredients

Grade a reduced fat organic milk, Grade a nonfat organic milk, Chicory root extract+, DHA algal oil choline chloride, Ascorbic acid and tocopherols (vitamin c and vitamin e to help maintain freshness) vitamin a palmitate, Vitamin d3++

Brand: Horizon organic
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 036632074966
Category: Milk
Label updated: 2023-03-21

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Potassium (estimated)
Higher than 85%
Same value as 23 of 2,964 other records.
leastmost
Calcium (estimated)
Higher than 80%
Same value as 17 of 4,265 other records.
leastmost
Protein (estimated)
Higher than 67%
Same value as 409 of 4,304 other records.
leastmost
Sodium (estimated)
Higher than 65%
Same value as 86 of 4,311 other records.
leastmost
Carbohydrates (estimated)
Higher than 65%
Same value as 34 of 4,288 other records.
leastmost

Questions

How many calories are in horizon organic organic reduced fat milk?: 1 cup (240 ml): estimated 149 calories; protein: estimated 9 g, carbohydrates: estimated 16 g, fat: estimated 5 g.
How much protein is in horizon organic organic reduced fat milk?: estimated 3.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in horizon organic organic reduced fat milk?: estimated 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	3.8 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0.4 g
Total Sugars	5.8 g
Calcium, Ca	142 mg
Iron, Fe	0 mg
Phosphorus, P	112 mg
Potassium, K	200 mg
Sodium, Na	62 mg
Riboflavin	0.21 mg
Choline, total	23 mg
Vitamin B-12	0.58 µg
Vitamin A, IU	2,500 iu
Vitamin D (D2 + D3), International Units	75 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total monounsaturated	0.62 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548513, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.