Hope organic hummus original recipe

USDA name: Organic hummus original recipe

Brandedby Hope Foods, Llc

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 14.3 g.

Serving
1
= 28 g
50KCAL

Hope organic hummus original recipe, 2 Tbsp (28 g)

50 calories

Protein
1.0 g
Carbs
3 g
Fat
4 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Organic garbanzo beans, Water, Organic tahini (sesame seeds), Organic extra virgin olive oil, Sea salt, Organic lemon juice, Organic spices, Citric acid, Organic garlic powder.

    Brand
    Hope
    Made by
    Hope Foods, Llc
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    856500004006
    Category
    Dips & Salsa
    Label updated
    2023-10-24

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 470 of 6,335 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 576 of 6,317 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 108 of 6,884 other records.

      leastmost

    Questions

    How many calories are in hope organic hummus original recipe?
    2 Tbsp (28 g): 50 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 4 g.
    How much protein is in hope organic hummus original recipe?
    3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in hope organic hummus original recipe?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy179 kcal
    Protein3.6 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670212, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.