Esti organic original recipe hummus

USDA name: Organic original recipe hummus

Brandedby Esti Foods Llc

69 calories in 2 tbsp (28g/1oz). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 17.9 g.

Serving
1
= 28 g
69KCAL

Esti organic original recipe hummus, 2 tbsp (28g/1oz)

69 calories

Protein
2 g
Carbs
5 g
Fat
5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tbsp (28g/1oz)
Amount per serving
Calories69
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Potassium1% 70 mg

    Ingredients

    Chickpeas*, Sesame paste*, Extra virgin olive oil*, Sugar*, Sea salt, Garlic*, Pepper*, Citric acid, (*) organic product

    Brand
    Esti
    Made by
    Esti Foods Llc
    Label serving
    2 tbsp (28g/1oz)
    Barcode (GTIN/UPC)
    0855616007413
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2023-05-23

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 3 of 8,155 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 0 of 8,199 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 30 of 8,176 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 18 of 3,904 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 31 of 3,636 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 18 of 3,802 other records.

      leastmost

    Questions

    How many calories are in esti organic original recipe hummus?
    2 tbsp (28g/1oz): 69 calories; protein: 2 g, carbohydrates: 5 g, fat: 5 g.
    How much protein is in esti organic original recipe hummus?
    7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in esti organic original recipe hummus?
    10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy246 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Potassium, K250 mg
    Sodium, Na393 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584315, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.