Esti organic original recipe hummus

USDA name: Organic original recipe hummus

Brandedby Esti Foods Llc

69 calories in 2 tbsp (28g/1oz). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 17.9 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more total fat than 95%, and less sodium than 90%.

Compare with another food →

Serving
1
= 28 g
69KCAL
Where the calories come from

Esti organic original recipe hummus, 2 tbsp (28g/1oz)

69 calories

  • Protein2 g11% of calories
  • Carbs5 g27% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat5 g62% of calories

Nutrition Facts

Serving size2 tbsp (28g/1oz)
Amount per serving
Calories69
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium1% 70 mg

Ingredients

Chickpeas*, Sesame paste*, Extra virgin olive oil*, Sugar*, Sea salt, Garlic*, Pepper*, Citric acid, (*) organic product

Brand
Esti
Made by
Esti Foods Llc
Label serving
2 tbsp (28g/1oz)
Barcode (GTIN/UPC)
0855616007413
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-05-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 3 of 8,027 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 0 of 8,067 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 30 of 8,051 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 18 of 3,855 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 31 of 3,593 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 18 of 3,758 other records.

    leastmost

Questions

How many calories are in esti organic original recipe hummus?
2 tbsp (28g/1oz): 69 calories; protein: 2 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in esti organic original recipe hummus?
7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in esti organic original recipe hummus?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy246 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584315, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.