Hope bars, Superfood quinoa bar, Almond coconut, Almond coconut

Brandedby Preston, Skahan and Smith International

180 calories in 1 bar (46 g). Per 100 g, protein: 13 g, carbohydrates: 50 g, fat: 17.4 g.

Serving
1
= 46 g
180KCAL

Hope bars, Superfood quinoa bar, Almond coconut, Almond coconut, 1 bar (46 g)

180 calories

Protein
6 g
Carbs
23 g
Fat
8 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 6 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium2% 19.8 mg
    • Sodium1% 29.9 mg

    Ingredients

    Organic quinoa puffs, Peanut butter (peanuts), Pure maple syrup, Organic hemp seeds, Organic brown rice syrup, Almonds, Organic brown rice crisps, Unsweetened coconut, Organic millet puffs, Pure vanilla extract, Sea salt.

    Brand
    Hope bars
    Made by
    Preston, Skahan and Smith International
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    701936099013
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 4 of 7,797 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 4 of 7,986 other records.

      leastmost

    • Calcium

      Lower than 82%

      Same value as 74 of 7,734 other records.

      leastmost

    • Sugars

      Lower than 68%

      Same value as 10 of 7,976 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 43 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 57%

      Same value as 35 of 7,988 other records.

      leastmost

    Questions

    How many calories are in hope bars, superfood quinoa bar, almond coconut, almond coconut?
    1 bar (46 g): 180 calories; protein: 6 g, carbohydrates: 23 g, fat: 8 g.
    How much protein is in hope bars, superfood quinoa bar, almond coconut, almond coconut?
    13 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in hope bars, superfood quinoa bar, almond coconut, almond coconut?
    43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy391 kcal
    Protein13 g
    Total lipid (fat)17.4 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.5 g
    Total Sugars17.4 g
    Calcium, Ca43 mg
    Iron, Fe5.9 mg
    Sodium, Na65 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896857, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.