Hope bars, Mini gourmet superfood quinoa bar, Peanut butter chocolate, Peanut butter chocolate

Brandedby Preston, Skahan and Smith International

90 calories in 1 bar (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 14.3 g.

Serving
1
= 28 g
90KCAL

Hope bars, Mini gourmet superfood quinoa bar, Peanut butter chocolate, Peanut butter chocolate, 1 bar (28 g)

90 calories

Protein
3 g
Carbs
12 g
Fat
4 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium1% 15.1 mg

    Little or none: Calcium.

    Ingredients

    Organic quinoa puffs, Peanut butter (peanuts), Honey, Organic hemp seeds, Organic brown rice syrup, Organic brown rice crisps, Organic 70% dark chocolate (organic cocoa liquor, Organic cane sugar, Organic cocoa butter, Organic cocoa powder), Pure vanilla extract, Organic millet puffs, Sea salt.

    Brand
    Hope bars
    Made by
    Preston, Skahan and Smith International
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    701936099037
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 12 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 15 of 7,986 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 36 of 7,797 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 47 of 7,962 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 14 of 7,976 other records.

      leastmost

    Questions

    How many calories are in hope bars, mini gourmet superfood quinoa bar, peanut butter chocolate, peanut butter chocolate?
    1 bar (28 g): 90 calories; protein: 3 g, carbohydrates: 12 g, fat: 4 g.
    How much protein is in hope bars, mini gourmet superfood quinoa bar, peanut butter chocolate, peanut butter chocolate?
    10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in hope bars, mini gourmet superfood quinoa bar, peanut butter chocolate, peanut butter chocolate?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein10.7 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars17.9 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896858, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.