Honey stinger gluten free organic waffle, Wildflower honey

USDA name: Gluten free organic waffle, Wildflower honey

Brandedby Honey stinger

140 calories in 1 waffle (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Honey stinger gluten free organic waffle, Wildflower honey, 1 waffle (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 waffle (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg

    Little or none: Calcium, Iron.

    Ingredients

    Gluten free flour blend (organic rice flour, Organic potato starch, Organic tapioca flour), Organic palm fruit oil, Organic brown rice syrup, Organic cane sugar, Organic eggs, Organic honey, Organic soy flour, Sea salt, Xanthan gum, Baking soda, Soy lecithin.

    Made by
    Honey stinger
    Label serving
    1 waffle
    Barcode (GTIN/UPC)
    0810815021783
    Category
    Cookies & Biscuits
    Label updated
    2019-06-29

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost
    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost
    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost
    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost
    • Sodium

      Higher than 54%

      Same value as 221 of 13,032 other records.

      leastmost
    • Calories

      Higher than 54%

      Same value as 593 of 13,068 other records.

      leastmost

    Questions

    How many calories are in honey stinger gluten free organic waffle, wildflower honey?
    1 waffle (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in honey stinger gluten free organic waffle, wildflower honey?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in honey stinger gluten free organic waffle, wildflower honey?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 719042, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.