How many calories are in honey maid cinnamon grahams crackers, cinnamon?

8 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3.5 g.

How much protein is in honey maid cinnamon grahams crackers, cinnamon?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in honey maid cinnamon grahams crackers, cinnamon?

73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Honey maid cinnamon grahams crackers, Cinnamon

USDA name: Cinnamon grahams crackers, Cinnamon

Brandedby Nabisco Biscuit Company

130 calories in 8 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 11.7 g.

Serving

= 30 g

Honey maid cinnamon grahams crackers, Cinnamon, 8 crackers (30 g)

130 calories

Protein: 2 g
Carbs: 23 g
Fat: 3.5 g
Fiber: 0.99 g
Sugars: 7 g

Nutrition Facts

Serving size8 crackers (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 23 g8%

Dietary Fiber 0.99 g4%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 2 g

Calcium 20.1 mg2%

Iron 0.9 mg5%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron5% 0.9 mg
Calcium2% 20.1 mg
Potassium1% 50.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Graham flour (whole grain wheat flour), Sugar, Soybean and/or canola oil, Molasses, Honey, Leavening (baking soda, Calcium phosphate), Salt, Cinnamon, Soy lecithin, Dextrose, Natural flavor.

Brand: Honey maid
Made by: Nabisco Biscuit Company
Label serving: 8 crackers
Barcode (GTIN/UPC): 044000004576
Category: Cookies & Biscuits
Label updated: 2022-09-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 145 of 13,021 other records.
leastmost
Total fat
Lower than 89%
Same value as 77 of 13,055 other records.
leastmost
Sodium
Higher than 88%
Same value as 29 of 13,032 other records.
leastmost
Sugars
Lower than 82%
Same value as 244 of 13,023 other records.
leastmost
Calcium
Higher than 81%
Same value as 274 of 12,607 other records.
leastmost
Iron
Higher than 74%
Same value as 157 of 12,729 other records.
leastmost

Questions

How many calories are in honey maid cinnamon grahams crackers, cinnamon?: 8 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in honey maid cinnamon grahams crackers, cinnamon?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in honey maid cinnamon grahams crackers, cinnamon?: 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	3.3 g
Total Sugars	23.3 g
Sugars, added	23.3 g
Calcium, Ca	67 mg
Iron, Fe	3 mg
Potassium, K	167 mg
Sodium, Na	433 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368045, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.