Honest earth homestyle mashed sweet potatoes
USDA name: Homestyle mashed sweet potatoes
Brandedby Idahoan Foods, Llc
130 calories in 1/2 cup (140g) Per serving. Per 100 g, protein: 1.4 g, carbohydrates: 19.3 g, fat: 1.1 g.
Honest earth homestyle mashed sweet potatoes, 1/2 cup (140g) Per serving
130 calories
- Protein
- 2 g
- Carbs
- 27 g
- Fat
- 1.5 g
- Fiber
- 2.9 g
- Sugars
- 14 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A18% 160 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium9% 400 mg
- Sodium8% 190 mg
- Iron4% 0.7 mg
Little or none: Calcium.
Ingredients
Sweet potatoes, Sugar, Dried potato, Water, Butter, Salt, Brown sugar, Vanilla
- Brand
- Honest earth
- Made by
- Idahoan Foods, Llc
- Label serving
- 1/2 cup (140g) Per serving
- Barcode (GTIN/UPC)
- 0029700040000
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2023-06-23
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 95%
Same value as 3 of 1,380 other records.
leastmostProtein
Lower than 94%
Same value as 13 of 1,388 other records.
leastmostCalories
Lower than 86%
Same value as 14 of 1,393 other records.
leastmostCalcium
Lower than 84%
Same value as 218 of 1,364 other records.
leastmostTotal fat
Lower than 82%
Same value as 8 of 1,385 other records.
leastmostSodium
Lower than 75%
Same value as 4 of 1,393 other records.
leastmost
Questions
- How many calories are in honest earth homestyle mashed sweet potatoes?
- 1/2 cup (140g) Per serving: 130 calories; protein: 2 g, carbohydrates: 27 g, fat: 1.5 g.
- How much protein is in honest earth homestyle mashed sweet potatoes?
- 1.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in honest earth homestyle mashed sweet potatoes?
- 17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Honest earth homestyle mashed sweet potatoes, Homestyle
- Boston market boneless pork rib shaped patty with our sweet & smoky BBQ sauce and homestyle mashed potatoes, Pork rib
- Hungry-man zesty southern fried popcorn shaped breaded white meat chicken patties with home-style mashed potatoes and sweet corn - includes a brownie, Southern fried popcorn chicken
- Hungry-man mesquite flavored classic fried chicken smoky and sweet dark chicken portions with home-style mashed potatoes and green beans - includes a chocolate brownie, Mesquite classic fried chicken
All 16 reported nutrients, per 100 g+
| Energy | 93 kcal |
| Protein | 1.4 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 19.3 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 10 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.5 mg |
| Potassium, K | 286 mg |
| Sodium, Na | 136 mg |
| Vitamin A, RAE | 114 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614954, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.