Homestyle harvest gourmet twice baked potatoes, Broccoli and cheddar

USDA name: Gourmet twice baked potatoes, Broccoli and cheddar

Brandedby Next Phase Enterprises

209 calories in 1 potato (173 g). Per 100 g, protein: 3.5 g, carbohydrates: 16.8 g, fat: 4.6 g.

Serving
1
= 173 g
209KCAL

Homestyle harvest gourmet twice baked potatoes, Broccoli and cheddar, 1 potato (173 g)

209 calories

Protein
6 g
Carbs
29 g
Fat
8 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 potato (173 g)
Amount per serving
Calories
209
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 330 mg14%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 6 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.1 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg

Ingredients

Baked potato with shell, Broccoli, Water, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Contains less than 2% of soybean oil, Salt, Whey, Hydrogenated cottonseed oil, Mono and diglycerides, Soy lecithin, Sodium benzoate (preservative), Artificial flavor, Beta carotene (color), Vitamin a palmitate, Granular and blue cheese blend (pasteurized milk, Cheese culture, Salt, Enzymes), Partially hydrogenated soybean oil, Whey protein concentrate, Lactose, Maltodextrin, Sodium phosphate, Citric acid, Lactic acid.

Brand
Homestyle harvest
Made by
Next Phase Enterprises
Label serving
1 potato
Barcode (GTIN/UPC)
851146002256
Category
Frozen Prepared Sides
Label updated
2020-04-26

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 79%

    Same value as 0 of 284 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 1 of 764 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 2 of 766 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 11 of 765 other records.

    leastmost
  • Sugars

    Higher than 62%

    Same value as 1 of 766 other records.

    leastmost
  • Total fat

    Higher than 59%

    Same value as 0 of 767 other records.

    leastmost

Questions

How many calories are in homestyle harvest gourmet twice baked potatoes, broccoli and cheddar?
1 potato (173 g): 209 calories; protein: 6 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in homestyle harvest gourmet twice baked potatoes, broccoli and cheddar?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in homestyle harvest gourmet twice baked potatoes, broccoli and cheddar?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein3.5 g
Total lipid (fat)4.6 g
Carbohydrate, by difference16.8 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca58 mg
Iron, Fe0.83 mg
Sodium, Na191 mg
Vitamin C, total ascorbic acid8.7 mg
Vitamin A, IU231 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061214, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.