Home chef sweet potato souffle, Sweet potato

USDA name: Sweet potato souffle, Sweet potato

Brandedby Relish Labs Llc

251 calories in 2/3 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 30.7 g, fat: 5 g.

Among the other records in Other Deli, per 100 g: less sodium than 99%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 140 g
251KCAL
Where the calories come from

Home chef sweet potato souffle, Sweet potato, 2/3 cup (140 g)

251 calories

  • Protein3 g5% of calories
  • Carbs43 g70% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size2/3 cup (140 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 19.6 mg1%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 40.6 mg3%
Iron 0.99 mg6%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium8% 391 mg
  • Iron6% 0.99 mg
  • Calcium3% 40.6 mg
  • Sodium1% 19.6 mg

Ingredients

Filling (sweet potatoes, Sweet potato puree, Unsalted butter (sweet cream, Natural flavoring), Qimiq [skim milk, Cream, Gelatin], Whole milk, Modified cornstarch, Sea salt, Potato flakes [dehydrated potatoes, Less than 2% of the following ingredients: monoglycerides, Sodium acid pyrophosphate, Citric acid], Preservative [maltodextrin, Cultured dextrose, Sodium diacetate, Nisin, Egg white lysozyme], Ground cinnamon) topping: breadcrumbs (wheat flour, Sugar, Salt, Yeast), Unsalted butter (cream, Natural flavor), Flour (wheat flour, Malted barley flour), Light brown sugar, Sugar, Pecans and walnuts

Brand
Home chef
Made by
Relish Labs Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
840134362861
Category
Other Deli
Label updated
2020-12-05

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 2 of 3,448 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 3 of 3,436 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 20 of 3,444 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 9 of 3,442 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 3 of 1,795 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 73 of 3,409 other records.

    leastmost

Questions

How many calories are in home chef sweet potato souffle, sweet potato?
2/3 cup (140 g): 251 calories; protein: 3 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in home chef sweet potato souffle, sweet potato?
2.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in home chef sweet potato souffle, sweet potato?
29.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy179 kcal
Protein2.1 g
Total lipid (fat)5 g
Carbohydrate, by difference30.7 g
Fiber, total dietary1.4 g
Total Sugars5.7 g
Sugars, added5.7 g
Calcium, Ca29 mg
Iron, Fe0.71 mg
Potassium, K279 mg
Sodium, Na14 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2540926, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.