How many calories are in holmann kielbasa?

1 link (75 g): 210 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 19 g.

How much protein is in holmann kielbasa?

14.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in holmann kielbasa?

estimated 1.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Holmann kielbasa

USDA name: Kielbasa

Brandedby Hofmann Sausage Company, Llc

210 calories in 1 link (75 g). Per 100 g, protein: 14.7 g, carbohydrates: 1.3 g, fat: 25.3 g.

Serving

= 75 g

Holmann kielbasa, 1 link (75 g)

210 calories

Protein: 11 g
Carbs: 1.0 g
Fat: 19 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 link (75 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 19 g24%

Saturated Fat 6 g30%

Cholesterol 50.3 mg17%

Sodium 720 mg31%

Total Carbohydrate 1.0 g0%

Protein 11 g

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium31% 720 mg
Iron5% 0.9 mg

Ingredients

Pork, Water, Beef, And less than 2% of the following: salt, Dextrose, Sodium phosphates, Flavorings, Smoked flavor, Sodium acetate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Natural casing derived from lamb

Brand: Holmann
Made by: Hofmann Sausage Company, Llc
Label serving: 1 link
Barcode (GTIN/UPC): 033589123709
Category: Sausages, Hotdogs & Brats
Label updated: 2019-05-29

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 79%
Same value as 25 of 4,637 other records.
leastmost
Sodium
Higher than 73%
Same value as 4 of 4,646 other records.
leastmost
Total fat
Higher than 63%
Same value as 7 of 4,648 other records.
leastmost
Protein
Lower than 54%
Same value as 8 of 4,648 other records.
leastmost
Calories
Lower than 52%
Same value as 24 of 4,653 other records.
leastmost
Iron
Higher than 50%
Same value as 35 of 4,589 other records.
leastmost

Questions

How many calories are in holmann kielbasa?: 1 link (75 g): 210 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 19 g.
How much protein is in holmann kielbasa?: 14.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in holmann kielbasa?: estimated 1.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	280 kcal
Protein	14.7 g
Total lipid (fat)	25.3 g
Carbohydrate, by difference	1.3 g
Iron, Fe	1.2 mg
Sodium, Na	960 mg
Fatty acids, total saturated	8 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2290102, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.