Kowalski fresh kielbasa

USDA name: Fresh kielbasa

Brandedby Kowalski Sausage Co. Inc.

130 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 17.9 g.

Serving
1
= 56 g
130KCAL

Kowalski fresh kielbasa, 2 onz (56 g)

130 calories

Protein
8 g
Carbs
0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 530 mg23%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Pork water, Salt, Spices, Dextrose, Monosodium glumate, Garlic.

    Brand
    Kowalski
    Made by
    Kowalski Sausage Co. Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    026086260237
    Category
    Sausages, Hotdogs & Brats
    Label updated
    2018-01-10

    How it compares

    Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 88%

      Same value as 545 of 4,637 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 368 of 4,589 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 73 of 4,653 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 81 of 4,648 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 47 of 4,646 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 365 of 4,321 other records.

      leastmost

    Questions

    How many calories are in kowalski fresh kielbasa?
    2 onz (56 g): 130 calories; protein: 8 g, carbohydrates: 0 g, fat: 10 g.
    How much protein is in kowalski fresh kielbasa?
    14.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in kowalski fresh kielbasa?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy232 kcal
    Protein14.3 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe0.64 mg
    Sodium, Na946 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019993, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.