Hol-grain, Brown rice bread crumbs

Brandedby Parco Foods, Inc.

40 calories in 1/4 cup (12.5 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less sodium than 99%, and less calories than 93%.

Compare with another food →

Serving
1
= 12.5 g
40KCAL
Where the calories come from

Hol-grain, Brown rice bread crumbs, 1/4 cup (12.5 g)

40 calories

  • Protein1 g10% of calories
  • Carbs9 g90% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (12.5 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 021698045883 · We may earn a commission

Ingredients

Medium grain brown rice.

Brand
Hol-grain
Made by
Parco Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
021698045883
Category
Bread & Muffin Mixes
Label updated
2018-06-29

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 10 of 1,034 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 2 of 1,041 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 150 of 1,007 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

Questions

How many calories are in hol-grain, brown rice bread crumbs?
1/4 cup (12.5 g): 40 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in hol-grain, brown rice bread crumbs?
8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hol-grain, brown rice bread crumbs?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy320 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference72 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442016, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.