Hoisin sauce

35 calories in 1 tablespoon (16 g). Per 100 g, protein: 3.3 g, carbohydrates: 44.1 g, fat: 3.4 g.

Serving
1
= 16 g
35KCAL

Hoisin sauce, 1 tablespoon

35 calories

Protein
0.53 g
Carbs
7.1 g
Fat
0.54 g
Fiber
0.45 g
Sugars
4.4 g

Nutrition Facts

Serving size1 tablespoon (16 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.54 g1%
Saturated Fat 0.091 g0%
Cholesterol 0.48 mg0%
Sodium 258 mg11%
Total Carbohydrate 7.1 g3%
Dietary Fiber 0.45 g2%
Total Sugars 4.4 g
Protein 0.53 g
Vitamin D 0 mcg0%
Calcium 5.1 mg0%
Iron 0.16 mg1%
Potassium 19 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.035 mg
  • Niacin (B3)1% 0.19 mg
  • Folate1% 3.7 µg
  • Vitamin B61% 0.01 mg

Little or none: Vitamin E, Choline, Vitamin C, Vitamin K, Thiamin (B1), Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium11% 258 mg
  • Copper2% 0.02 mg
  • Magnesium1% 3.8 mg
  • Iron1% 0.16 mg
  • Selenium1% 0.29 µg

Little or none: Phosphorus, Zinc, Potassium, Calcium.

How it compares

Against other records in Soy-based condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 9 other records.

    leastmost

  • Sugars

    Higher than 100%

    Same value as 0 of 9 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 0 of 9 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 0 of 9 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 0 of 9 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 0 of 9 other records.

    leastmost

Questions

How many calories are in hoisin sauce?
1 tablespoon (16 g): 35 calories; protein: 0.53 g, carbohydrates: 7.1 g, fat: 0.54 g.
How much protein is in hoisin sauce?
3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in hoisin sauce?
41.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water44.2 g
Energy220 kcal
Protein3.3 g
Total lipid (fat)3.4 g
Carbohydrate, by difference44.1 g
Fiber, total dietary2.8 g
Total Sugars27.3 g
Calcium, Ca32 mg
Iron, Fe1 mg
Magnesium, Mg24 mg
Phosphorus, P38 mg
Potassium, K119 mg
Sodium, Na1,615 mg
Zinc, Zn0.32 mg
Copper, Cu0.13 mg
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.004 mg
Riboflavin0.22 mg
Niacin1.2 mg
Vitamin B-60.062 mg
Folate, total23 µg
Folic acid0 µg
Folate, food23 µg
Folate, DFE23 µg
Choline, total8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta4 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin45 µg
Vitamin E (alpha-tocopherol)0.28 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.5 µg
Fatty acids, total saturated0.57 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.37 g
SFA 18:00.17 g
Fatty acids, total monounsaturated0.96 g
MUFA 16:10 g
MUFA 18:10.96 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:30.17 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol3 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707441, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.