Hmr fiesta chicken white meat chicken, Beans, And vegetables in sauce with brown rice, Fiesta chicken

USDA name: Fiesta chicken white meat chicken, Beans, And vegetables in sauce with brown rice, Fiesta chicken

Brandedby Health Management Resources Corporation

220 calories in 1 Tray (198 g). Per 100 g, protein: 6.6 g, carbohydrates: 17.2 g, fat: 2.5 g.

Serving
1
= 198 g
220KCAL

Hmr fiesta chicken white meat chicken, Beans, And vegetables in sauce with brown rice, Fiesta chicken, 1 Tray (198 g)

220 calories

Protein
13 g
Carbs
34 g
Fat
5 g
Fiber
5.9 g
Sugars
4 g

Nutrition Facts

Serving size1 Tray (198 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.7 mg9%
Sodium 479 mg21%
Total Carbohydrate 34 g12%
Dietary Fiber 5.9 g21%
Total Sugars 4 g
Protein 13 g
Calcium 39.6 mg3%
Iron 1.8 mg10%
Potassium 550 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 479 mg
  • Potassium12% 550 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.6 mg

Ingredients

Cooked brown rice, Cooked chicken (chicken breast with rib meat, Water, Isolated soy protein, Rice starch, Salt, Sodium phosphate), Tomatillos, Water, Tomatoes in juice (tomatoes, Tomato juice, Citric acid, Calcium chloride), Cooked black beans, Cooked pinto beans, Crushed tomatoes, Corn, Onions, Roasted poblano peppers, Contains 2% or less of: red bell peppers, Modified corn starch, Heavy cream, Canola oil, Garlic, Cilantro, Sea salt, Seasonings (tomato puree (tomato paste, Water), Salt, Sugar, Onion, Canola oil, Red bell pepper powder, Spice, Garlic, Flavor), Chicken base (chicken meat including chicken juices, Hydrolyzed soy and corn protein, Potato flour, Flavorings, Autolyzed yeast extract, Carrot powder, Turmeric), Maltodextrin, Sour cream powder (cream, Nonfat milk solids, Citric acid, Lactic acid), Lime juice concentrate, Spice.

Brand
Hmr
Made by
Health Management Resources Corporation
Label serving
1 Tray
Barcode (GTIN/UPC)
709355468908
Category
Other Deli
Label updated
2022-02-16

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 18 of 3,439 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 4 of 3,460 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 1 of 1,808 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 17 of 3,473 other records.

    leastmost
  • Calcium

    Lower than 77%

    Same value as 55 of 3,424 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 6 of 3,464 other records.

    leastmost

Questions

How many calories are in hmr fiesta chicken white meat chicken, beans, and vegetables in sauce with brown rice, fiesta chicken?
1 Tray (198 g): 220 calories; protein: 13 g, carbohydrates: 34 g, fat: 5 g.
How much protein is in hmr fiesta chicken white meat chicken, beans, and vegetables in sauce with brown rice, fiesta chicken?
6.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in hmr fiesta chicken white meat chicken, beans, and vegetables in sauce with brown rice, fiesta chicken?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein6.6 g
Total lipid (fat)2.5 g
Carbohydrate, by difference17.2 g
Fiber, total dietary3 g
Total Sugars2 g
Calcium, Ca20 mg
Iron, Fe0.91 mg
Potassium, K278 mg
Sodium, Na242 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274808, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.