Birds eye fiesta chicken white meat chicken with riced cauliflower and vegetables in a tomato sauce, Fiesta chicken

USDA name: Fiesta chicken white meat chicken with riced cauliflower and vegetables in a tomato sauce, Fiesta chicken

Brandedby Pinnacle Foods Group Llc

209 calories in 1 meal (255 g). Per 100 g, protein: 6.7 g, carbohydrates: 8.6 g, fat: 2.4 g.

Serving
1
= 255 g
209KCAL

Birds eye fiesta chicken white meat chicken with riced cauliflower and vegetables in a tomato sauce, Fiesta chicken, 1 meal (255 g)

209 calories

Protein
17 g
Carbs
22 g
Fat
6 g
Fiber
6.9 g
Sugars
4 g

Nutrition Facts

Serving size1 meal (255 g)
Amount per serving
Calories209
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 660 mg29%
Total Carbohydrate 22 g8%
Dietary Fiber 6.9 g25%
Total Sugars 4 g
Protein 17 g
Calcium 51 mg4%
Iron 3.3 mg18%
Potassium 829 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Iron18% 3.3 mg
  • Potassium18% 829 mg
  • Calcium4% 51 mg

Ingredients

Cauliflower, Sauce (water, Crushed tomatoes in puree [diced tomatoes, Tomato puree, Citric acid], Tomato paste, Canola oil, Chicken flavor [chicken broth, Salt, Chicken fat], Modified corn starch, Onions, Contains 2% or less of: salt, Spices, Garlic, Distilled vinegar, Chili powder [chili pepper, Spices, Onion powder, Garlic powder]), Cooked chicken (chicken breast, Water, Olive oil, Contains 2% or less of: isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium chloride, Salt, Sodium phosphates, Flavoring), Cooked black beans (water, Black beans), Corn, Poblano chili peppers.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 meal
Barcode (GTIN/UPC)
014500018168
Category
Frozen Dinners & Entrees
Label updated
2020-08-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 2 of 2,753 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 18 of 5,006 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 79 of 4,995 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 3 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 76 of 5,005 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 36 of 4,974 other records.

    leastmost

Questions

How many calories are in birds eye fiesta chicken white meat chicken with riced cauliflower and vegetables in a tomato sauce, fiesta chicken?
1 meal (255 g): 209 calories; protein: 17 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in birds eye fiesta chicken white meat chicken with riced cauliflower and vegetables in a tomato sauce, fiesta chicken?
6.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in birds eye fiesta chicken white meat chicken with riced cauliflower and vegetables in a tomato sauce, fiesta chicken?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein6.7 g
Total lipid (fat)2.4 g
Carbohydrate, by difference8.6 g
Fiber, total dietary2.7 g
Total Sugars1.6 g
Calcium, Ca20 mg
Iron, Fe1.3 mg
Potassium, K325 mg
Sodium, Na259 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390253, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.