Hmr calories 120, High in protein 12 g meal replacement shake mix, Vanilla, Vanilla

USDA name: Calories 120, High in protein 12 g meal replacement shake mix, Vanilla, Vanilla

Brandedby Health Management Resources Corporation

120 calories in 1 Scoop (32 g). 37.5 g protein, 46.9 g carbs and 4.7 g fat per 100 g.

Serving
1
= 32 g
120KCAL

Hmr calories 120, High in protein 12 g meal replacement shake mix, Vanilla, Vanilla, 1 Scoop (32 g)

120 calories

Protein
12 g
Carbs
15 g
Fat
1.5 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size1 Scoop (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 210 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 2 g4%
Protein 12 g
Calcium 370 mg28%
Iron 6.3 mg35%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1236% 0.86 µg
  • Niacin (B3)36% 5.7 mg
  • Riboflavin (B2)35% 0.45 mg
  • Vitamin C34% 31 mg
  • Vitamin K34% 41 µg
  • Biotin (B7)34% 10.2 µg
  • Vitamin B634% 0.58 mg
  • Pantothenic acid (B5)34% 1.7 mg
  • Thiamin (B1)27% 0.32 mg
  • Folate18% 72 µg

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Iodine33% 49 µg
  • Copper32% 0.29 mg
  • Selenium29% 16 µg
  • Calcium28% 370 mg
  • Manganese28% 0.64 mg
  • Magnesium26% 110 mg
  • Zinc25% 2.7 mg
  • Phosphorus18% 220 mg
  • Potassium9% 430 mg
  • Sodium9% 210 mg

Ingredients

Nonfat dry milk, Whey protein concentrate, Whole milk powder, Soy protein isolate, Calcium caseinate, Sugar, Egg white solids, Fructose, Contains less than 2% of: dried whey, Sunflower oil, Xanthan gum, Cellulose gum, Calcium phosphate, Magnesium oxide, Maltodextrin, Corn syrup solids, Aspartame*, Natural and artificial flavors, Salt, Sodium ascorbate, Sodium phosphate, Soy and sunflower lecithin, Vitamin e acetate, Potassium chloride, Sodium caseinate, Ferric orthophosphate, Niacinamide, Tocopherols (to help protect flavor), Monoglycerides, Potassium phosphate, Zinc oxide, Manganese sulfate, Thiamin mononitrate, Calcium pantothenate, Pyridoxine hydrochloride, Folic acid, Vitamin b12, Vitamin a palmitate, Copper carbonate, Riboflavin, Biotin, Potassium iodide, Chromium chloride, Phytonadione (vitamin k1), Sodium molybdate, Sodium selenite, Vitamin d3.

Brand
Hmr
Made by
Health Management Resources Corporation
Label serving
1 Scoop
Barcode (GTIN/UPC)
709355467123
Category
Meal Replacement Supplements
Label updated
2022-02-15

How it compares

Against the 165 foods in Meal Replacement Supplements, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Higher than 99%

    leastmost

  • Carbohydrates

    Higher than 96%

    leastmost

  • Potassium

    Higher than 96%

    leastmost

  • Iron

    Higher than 95%

    leastmost

  • Calcium

    Higher than 94%

    leastmost

Questions

How many calories are in hmr calories 120, high in protein 12 g meal replacement shake mix, vanilla, vanilla?
1 Scoop (32 g) has 120 calories, 12 g of protein, 15 g of carbohydrates and 1.5 g of fat.
How much protein is in hmr calories 120, high in protein 12 g meal replacement shake mix, vanilla, vanilla?
37.5 g per 100 g, which is 40% of its calories.
How many net carbs are in hmr calories 120, high in protein 12 g meal replacement shake mix, vanilla, vanilla?
46.9 g per 100 g: 46.9 g of carbohydrates minus 0 g of fiber.

Similar foods

All 37 nutrients, per 100 g+
Energy375 kcal
Protein37.5 g
Total lipid (fat)4.7 g
Carbohydrate, by difference46.9 g
Fiber, total dietary0 g
Total Sugars43.8 g
Sugars, added6.2 g
Calcium, Ca1,156 mg
Iron, Fe19.7 mg
Magnesium, Mg344 mg
Phosphorus, P688 mg
Potassium, K1,344 mg
Sodium, Na656 mg
Zinc, Zn8.4 mg
Copper, Cu0.91 mg
Manganese, Mn2 mg
Iodine, I153 µg
Selenium, Se50 µg
Molybdenum, Mo49 µg
Vitamin C, total ascorbic acid96.9 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin17.8 mg
Pantothenic acid5.3 mg
Vitamin B-61.8 mg
Biotin32 µg
Folate, total225 µg
Folic acid281 µg
Vitamin B-122.7 µg
Vitamin A, IU38,750 iu
Vitamin E17 mg_ate
Vitamin D (D2 + D3), International Units875 iu
Vitamin K (phylloquinone)128 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol47 mg
Chromium, Cr38 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2486166, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.