Hinode extra long grain brown rice

USDA name: Extra long grain brown rice

Brandedby SunFoods Llc

170 calories in 0.25 cup (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 78.3 g, fat: 2.2 g.

Serving
1
= 46 g
170KCAL

Hinode extra long grain brown rice, 0.25 cup (46 g)

170 calories

Protein
4 g
Carbs
36 g
Fat
1.0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Magnesium14% 59.8 mg
  • Iron4% 0.72 mg

Little or none: Calcium, Sodium.

Ingredients

Brown long grain rice.

Brand
Hinode
Made by
SunFoods Llc
Label serving
0.25 cup
Barcode (GTIN/UPC)
070787602346
Category
Rice
Label updated
2023-08-01

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 53 of 1,884 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 10 of 1,807 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 33 of 1,873 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 3 of 1,869 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 1 of 1,791 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 5 of 1,879 other records.

    leastmost

Questions

How many calories are in hinode extra long grain brown rice?
0.25 cup (46 g): 170 calories; protein: 4 g, carbohydrates: 36 g, fat: 1.0 g.
How much protein is in hinode extra long grain brown rice?
8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in hinode extra long grain brown rice?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy370 kcal
Protein8.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference78.3 g
Fiber, total dietary4.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Magnesium, Mg130 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin4.3 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634044, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.