High liner power packed pollock burgers

USDA name: Power packed pollock burgers

Brandedby High Liner Foods (Usa) Incorporated

170 calories in 98 g. Per 100 g, protein: 12.2 g, carbohydrates: 16.3 g, fat: 7.1 g.

Among the other records in Frozen Patties and Burgers, per 100 g: less iron than 80%, and less protein than 78%.

Compare with another food →

Serving
1
= 98 g
170KCAL
Where the calories come from

High liner power packed pollock burgers, 98 g

170 calories

  • Protein12 g27% of calories
  • Carbs16 g37% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size98 g
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 430 mg19%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 12 g
Calcium 40.2 mg3%
Iron 0.9 mg5%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron5% 0.9 mg
  • Potassium4% 210 mg
  • Calcium3% 40.2 mg

Ingredients

Ingredients: wild alaska pollock, Rice flour, Water, Vegetable oil (canola oil and/or soybean oil), Modified corn starch, Tapioca starch, Egg whites, Contains 2% or less of: black chia seeds, Quinoa flour, Sesame oil, Flaxseeds, Natural flavors, Hulled hemp seeds, Salt, Spices, Dehydrated nori, Whole white quinoa, Coconut milk, Sodium caseinate (a milk derivative), Sea salt, Maltodextrin, Dehydrated onion, Whole black quinoa, Dehydrated garlic, Whole red quinoa, Sesame seeds, Soy sauce (wheat, Soybeans, Salt), Mustard seed.

Brand
High liner
Made by
High Liner Foods (Usa) Incorporated
Label serving
98 g
Barcode (GTIN/UPC)
079300889837
Category
Frozen Patties and Burgers
Label updated
2020-08-04

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 1 of 1,118 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 2 of 1,124 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 1 of 1,121 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 13 of 1,124 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 5 of 1,124 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 1 of 503 other records.

    leastmost

Questions

How many calories are in high liner power packed pollock burgers?
98 g: 170 calories; protein: 12 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in high liner power packed pollock burgers?
12.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in high liner power packed pollock burgers?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy173 kcal
Protein12.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference16.3 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca41 mg
Iron, Fe0.92 mg
Potassium, K214 mg
Sodium, Na439 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395804, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.