Hickory harvest foods, Organic trail mix

Brandedby Hickory Harvest Foods

130 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 23.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 87%, and less sodium than 79%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Hickory harvest foods, Organic trail mix, 1/4 cup (30 g)

130 calories

  • Protein4 g12% of calories
  • Carbs14 g41% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 036232017462 · We may earn a commission

Ingredients

Organic raisins, Organic raw cashews, Certified organic cranberries (certified organic cranberries, Certified organic evaorated cane juice, Certified organic sunflower oil), Certified organic raw pumpkin seeds, Organic raw almonds.

Brand
Hickory harvest foods
Made by
Hickory Harvest Foods
Label serving
1/4 cup
Barcode (GTIN/UPC)
036232017462
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 303 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 319 of 21,051 other records.

    leastmost

Questions

How many calories are in hickory harvest foods, organic trail mix?
1/4 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in hickory harvest foods, organic trail mix?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hickory harvest foods, organic trail mix?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050195, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.