Hickory harvest foods cranberry fitness snacks

USDA name: Cranberry fitness snacks

Brandedby Hickory Harvest Foods

151 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 85%, and less sodium than 79%.

Compare with another food →

Serving
1
= 30 g
151KCAL
Where the calories come from

Hickory harvest foods cranberry fitness snacks, 1/4 cup (30 g)

151 calories

  • Protein3 g8% of calories
  • Carbs14 g37% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat8 g48% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2.1 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 036232061311 · We may earn a commission

Ingredients

Cranberries, Peanuts (product of USA), Raisins, Sunflower kernels, Pepitas, Walnuts, Sugar, Citric acid, Elderberry juice concentrate, Sunflower oil, Peanut oil.

Brand
Hickory harvest foods
Made by
Hickory Harvest Foods
Label serving
1/4 cup
Barcode (GTIN/UPC)
036232061311
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 21 of 21,153 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 267 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 361 of 21,143 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2 of 21,200 other records.

    leastmost

Questions

How many calories are in hickory harvest foods cranberry fitness snacks?
1/4 cup (30 g): 151 calories; protein: 3 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in hickory harvest foods cranberry fitness snacks?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hickory harvest foods cranberry fitness snacks?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy503 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na7 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619000, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.