Hickory harvest foods cranberry fitness snacks

USDA name: Cranberry fitness snacks

Brandedby Hickory Harvest Foods

151 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 26.7 g.

Serving
1
= 30 g
151KCAL

Hickory harvest foods cranberry fitness snacks, 0.25 cup (30 g)

151 calories

Protein
3 g
Carbs
14 g
Fat
8 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
151
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2.1 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Cranberries, Peanuts (product of USA), Raisins, Sunflower kernels, Pepitas, Walnuts, Sugar, Citric acid, Elderberry juice concentrate, Sunflower oil, Peanut oil.

    Brand
    Hickory harvest foods
    Made by
    Hickory Harvest Foods
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    036232061311
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost
    • Sodium

      Lower than 79%

      Same value as 22 of 21,437 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost
    • Sugars

      Higher than 75%

      Same value as 267 of 21,247 other records.

      leastmost
    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost
    • Calories

      Lower than 61%

      Same value as 3 of 21,485 other records.

      leastmost

    Questions

    How many calories are in hickory harvest foods cranberry fitness snacks?
    0.25 cup (30 g): 151 calories; protein: 3 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in hickory harvest foods cranberry fitness snacks?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in hickory harvest foods cranberry fitness snacks?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy503 kcal
    Protein10 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary6.7 g
    Total Sugars36.7 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na7 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619000, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.