How many calories are in herr's extra thin pretzels?

1 serving (28 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.0 g.

How much protein is in herr's extra thin pretzels?

10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in herr's extra thin pretzels?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Herr's extra thin pretzels

USDA name: Extra thin pretzels

Branded

110 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 82.1 g, fat: 3.6 g.

Serving

= 28 g

Herr's extra thin pretzels, 1 serving (28 g)

110 calories

Protein: 3 g
Carbs: 23 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 570 mg25%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 3 g

Calcium 10.1 mg1%

Iron 1.2 mg7%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)13% 0.17 mg
Niacin (B3)11% 1.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium25% 570 mg
Iron7% 1.2 mg
Potassium1% 40 mg
Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Salt, Malt (corn syrup, Malted barley extract), Vegetable oil (contains one or more of the following: corn, Cottonseed, Sunflower), Yeast, Soda

Brand: Herr's
Barcode (GTIN/UPC): 0072600041196
Category: Chips, Pretzels & Snacks
Label updated: 2023-02-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 3 of 11,778 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 152 of 11,775 other records.
leastmost
Total fat
Lower than 95%
Same value as 205 of 11,779 other records.
leastmost
Iron
Higher than 92%
Same value as 50 of 11,637 other records.
leastmost
Calories
Lower than 90%
Same value as 486 of 11,795 other records.
leastmost
Protein
Higher than 85%
Same value as 554 of 11,758 other records.
leastmost

Questions

How many calories are in herr's extra thin pretzels?: 1 serving (28 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in herr's extra thin pretzels?: 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in herr's extra thin pretzels?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	393 kcal
Protein	10.7 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Sugars, added	3.6 g
Calcium, Ca	36 mg
Iron, Fe	4.3 mg
Potassium, K	143 mg
Sodium, Na	2,036 mg
Thiamin	0 mg
Riboflavin	0.61 mg
Niacin	6.4 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2531778, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.