Herr's one pounder extra thin pretzels

USDA name: One pounder extra thin pretzels

Brandedby Herr Foods Inc.

110 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 82.1 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

Herr's one pounder extra thin pretzels, 1 serving (28 g)

110 calories

Protein
3 g
Carbs
23 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 40.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron6% 1.0 mg
  • Potassium1% 40.9 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Salt, Malt, Vegetable oil (contains one or more of the following: corn, Cottonseed, Soybean, Sunflower), Yeast, Soda

Brand
Herr's
Made by
Herr Foods Inc.
Barcode (GTIN/UPC)
0072600005242
Category
Chips, Pretzels & Snacks
Label updated
2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 3 of 11,778 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 152 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 205 of 11,779 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 486 of 11,795 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 554 of 11,758 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 584 of 11,637 other records.

    leastmost

Questions

How many calories are in herr's one pounder extra thin pretzels?
1 serving (28 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in herr's one pounder extra thin pretzels?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in herr's one pounder extra thin pretzels?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference82.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K146 mg
Sodium, Na2,036 mg
Thiamin0 mg
Riboflavin0.71 mg
Niacin7.1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569222, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.