How many calories are in helados mexico frozen ice cream bar, chocolate?

1 BAR (88 ml): estimated 190 calories; protein: estimated 4 g, carbohydrates: estimated 22 g, fat: estimated 12 g.

How much protein is in helados mexico frozen ice cream bar, chocolate?

estimated 4.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in helados mexico frozen ice cream bar, chocolate?

estimated 22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Helados mexico frozen ice cream bar, Chocolate

USDA name: Frozen ice cream bar, Chocolate

Brandedby Tropicale Foods, Inc.

estimated 190 calories in 1 BAR (88 ml). Per 100 g, protein: estimated 4.5 g, carbohydrates: estimated 25 g, fat: estimated 13.6 g.

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Serving

≈ 88 g (estimated)

Where the calories come from

Helados mexico frozen ice cream bar, Chocolate, 1 BAR (88 ml)

190 calories

Estimated calories

Protein4 gEstimated8% of calories
Carbs22 gEstimated42% of calories
incl. 2 g fiber · 13 g sugars
Fat12 gEstimated51% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BAR (88 ml)

Amount per serving
Calories190

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 29.9 mg10%

Sodium 59.8 mg3%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 13 g

Protein 4 g

Calcium 80.1 mg6%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Iron10% 1.8 mgEstimated
Calcium6% 80.1 mgEstimated
Sodium3% 59.8 mgEstimated

Ingredients

Milk, Creme, Sugar, Skim milk, Mexican chocolate (sugar, Cocoa liquor, Vegetable fat, Soy lecithin, Cinnamon flavor), Corn syrup, Cocoa powder, Stabilizer (guar gum, Lecithin, Egg yolk solids, Locust bean gum, Carrageenan, Sugar), Natural flavor, Cinnamon

Brand: Helados mexico
Made by: Tropicale Foods, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 682082060181
Category: Ice Cream & Frozen Yogurt
Label updated: 2018-01-20

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 97%
Same value as 3 of 12,595 other records.
leastmost
Fiber (estimated)
Higher than 91%
Same value as 90 of 12,691 other records.
leastmost
Sugars (estimated)
Lower than 89%
Same value as 1 of 13,029 other records.
leastmost
Protein (estimated)
Higher than 79%
Same value as 242 of 13,039 other records.
leastmost
Total fat (estimated)
Higher than 74%
Same value as 85 of 13,050 other records.
leastmost
Calcium (estimated)
Lower than 65%
Same value as 145 of 12,671 other records.
leastmost

Questions

How many calories are in helados mexico frozen ice cream bar, chocolate?: 1 BAR (88 ml): estimated 190 calories; protein: estimated 4 g, carbohydrates: estimated 22 g, fat: estimated 12 g.
How much protein is in helados mexico frozen ice cream bar, chocolate?: estimated 4.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in helados mexico frozen ice cream bar, chocolate?: estimated 22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	216 kcal
Protein	4.5 g
Total lipid (fat)	13.6 g
Carbohydrate, by difference	25 g
Fiber, total dietary	2.3 g
Total Sugars	14.8 g
Calcium, Ca	91 mg
Iron, Fe	2 mg
Sodium, Na	68 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	341 iu
Fatty acids, total saturated	8 g
Fatty acids, total trans	0 g
Cholesterol	34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287611, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.