Enlightened frozen hot cocoa light ice cream bars, Frozen hot cocoa

USDA name: Frozen hot cocoa light ice cream bars, Frozen hot cocoa

Brandedby Beyond Better Foods, Llc

90 calories in 1 bar (70 g). Per 100 g, protein: 10 g, carbohydrates: 25.7 g, fat: 3.6 g.

Serving
1
= 70 g
90KCAL

Enlightened frozen hot cocoa light ice cream bars, Frozen hot cocoa, 1 bar (70 g)

90 calories

Protein
7 g
Carbs
18 g
Fat
2.5 g
Fiber
5 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (70 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 70 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 6 g
Protein 7 g
Calcium 79.8 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.8 mg
    • Iron6% 1.1 mg
    • Sodium3% 70 mg

    Ingredients

    Skim milk, Milk protein concentrate, Erythritol (natural sweetener), Non-gmo soluble corn fiber, Dutched cocoa, Cream, Cane sugar, Vegetable glycerin, Coconut oil, Natural flavor, Carob gum, Guar gum, Mono & diglycerides, Ghee, Monk fruit extract, Pectin, Corn starch, Titanium dioxide, Salt, Disodium phosphate, Citric acid, Soy lecithin.

    Brand
    Enlightened
    Made by
    Beyond Better Foods, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    852109331338
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2019-05-15

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 7 of 13,066 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 17 of 12,717 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 7 of 13,056 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 31 of 12,616 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 46 of 13,111 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 13 of 13,077 other records.

      leastmost

    Questions

    How many calories are in enlightened frozen hot cocoa light ice cream bars, frozen hot cocoa?
    1 bar (70 g): 90 calories; protein: 7 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in enlightened frozen hot cocoa light ice cream bars, frozen hot cocoa?
    10 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in enlightened frozen hot cocoa light ice cream bars, frozen hot cocoa?
    18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy129 kcal
    Protein10 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference25.7 g
    Fiber, total dietary7.1 g
    Total Sugars8.6 g
    Calcium, Ca114 mg
    Iron, Fe1.5 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU143 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol7 mg
    Total sugar alcohols9 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891829, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.