Heinen's organic pasta, Cavatappi

USDA name: Organic pasta, Cavatappi

Brandedby Rafael Padilla & Cia S. En C.

190 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 1.8 g.

Serving
1
= 56 g
190KCAL

Heinen's organic pasta, Cavatappi, 2 onz (56 g)

190 calories

Protein
7 g
Carbs
41 g
Fat
1 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 7 g
Calcium 20.2 mg2%
Iron 1.4 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium4% 190 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Certified organic hard amber durum wheat.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
2 onz
Barcode (GTIN/UPC)
020601408425
Category
Pasta by Shape & Type
Label updated
2021-01-22

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 86%

    Same value as 25 of 3,443 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 954 of 6,298 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 231 of 6,379 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 502 of 6,019 other records.

    leastmost
  • Iron

    Lower than 52%

    Same value as 27 of 6,231 other records.

    leastmost
  • Carbohydrates

    Higher than 43%

    Same value as 1,380 of 6,365 other records.

    leastmost

Questions

How many calories are in heinen's organic pasta, cavatappi?
2 onz (56 g): 190 calories; protein: 7 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in heinen's organic pasta, cavatappi?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in heinen's organic pasta, cavatappi?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.2 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K339 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386921, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.