Heinen's no salt shelled pistachios

USDA name: No salt shelled pistachios

Brandedby Hickory Harvest Foods

170 calories in 1/4 Cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 26.7 g, fat: 46.7 g.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Heinen's no salt shelled pistachios, 1/4 Cup (30 g)

170 calories

  • Protein6 g13% of calories
  • Carbs8 g18% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat14 g69% of calories

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 30.9 mg2%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pistachio kernels, Peanut oil.

Brand
Heinen's
Made by
Hickory Harvest Foods
Label serving
1/4 Cup
Barcode (GTIN/UPC)
036232077961
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 61 of 20,880 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 226 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 709 of 21,427 other records.

    leastmost

Questions

How many calories are in heinen's no salt shelled pistachios?
1/4 Cup (30 g): 170 calories; protein: 6 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in heinen's no salt shelled pistachios?
20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in heinen's no salt shelled pistachios?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy567 kcal
Protein20 g
Total lipid (fat)46.7 g
Carbohydrate, by difference26.7 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca103 mg
Iron, Fe3.3 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2383881, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.