Heinen's light sour cream, Light

USDA name: Light sour cream, Light

Brandedby Rafael Padilla & Cia S. En C.

35 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 8.3 g.

Serving
1
= 30 g
35KCAL

Heinen's light sour cream, Light, 2 Tbsp (30 g)

35 calories

Protein
1.0 g
Carbs
2 g
Fat
2.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 15 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 20.1 mg
    • Sodium1% 15 mg

    Little or none: Iron, Potassium.

    Ingredients

    Milk, Cream, Nonfat milk, Modified food starch, Pectin, Live cultures.

    Brand
    Heinen's
    Made by
    Rafael Padilla & Cia S. En C.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    020601411937
    Category
    Cream
    Label updated
    2023-10-24

    How it compares

    Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 51 of 1,540 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 65 of 1,538 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 243 of 965 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 150 of 1,492 other records.

      leastmost

    • Carbohydrates

      Higher than 46%

      Same value as 466 of 1,535 other records.

      leastmost

    • Sodium

      Lower than 45%

      Same value as 303 of 1,539 other records.

      leastmost

    Questions

    How many calories are in heinen's light sour cream, light?
    2 Tbsp (30 g): 35 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2.5 g.
    How much protein is in heinen's light sour cream, light?
    3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in heinen's light sour cream, light?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy117 kcal
    Protein3.3 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675612, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.