Heinen's jicama sticks

USDA name: Jicama sticks

Brandedby Produce Packaging, Inc.

50 calories in 5 onz (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 9.2 g, fat: 0 g.

Serving
1
= 142 g
50KCAL

Heinen's jicama sticks, 5 onz (142 g)

50 calories

Protein
0.99 g
Carbs
13 g
Fat
0 g
Fiber
7 g
Sugars
3 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 13 g5%
Dietary Fiber 7 g25%
Total Sugars 3 g
Protein 0.99 g
Calcium 17 mg1%
Iron 0.99 mg6%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Potassium5% 213 mg
  • Calcium1% 17 mg

Ingredients

Contains: jicama

Brand
Heinen's
Made by
Produce Packaging, Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
845920012173
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-03-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 1 of 6,015 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 93 of 6,092 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 55 of 5,880 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 19 of 3,994 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 34 of 6,007 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 333 of 6,117 other records.

    leastmost

Questions

How many calories are in heinen's jicama sticks?
5 onz (142 g): 50 calories; protein: 0.99 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in heinen's jicama sticks?
0.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in heinen's jicama sticks?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy35 kcal
Protein0.7 g
Total lipid (fat)0 g
Carbohydrate, by difference9.2 g
Fiber, total dietary4.9 g
Total Sugars2.1 g
Calcium, Ca12 mg
Iron, Fe0.7 mg
Potassium, K150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394797, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.