Heinen's homestyle waffles, Homestyle
USDA name: Homestyle waffles, Homestyle
Brandedby Rafael Padilla & Cia S. En C.
200 calories in 2 Waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 44.3 g, fat: 8.6 g.
Heinen's homestyle waffles, Homestyle, 2 Waffles (70 g)
200 calories
- Protein
- 4 g
- Carbs
- 31 g
- Fat
- 6 g
- Fiber
- 0.98 g
- Sugars
- 3 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)20% 0.26 mg
- Vitamin B619% 0.33 mg
- Vitamin B1219% 0.46 µg
- Niacin (B3)19% 3 mg
- Folate16% 63 µg
Little or none: Thiamin (B1), Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Phosphorus22% 270 mg
- Calcium21% 270 mg
- Iron19% 3.5 mg
- Sodium17% 390 mg
- Potassium2% 79.8 mg
Ingredients
Enriched wheat flour (wheat flour, Vitamin b3 [niacin], Reduced iron, Vitamin b1 [thiamine mononitrate], Vitamin b2 (riboflavin], Folic acid), Whey, Soybean oil, Water, Contains 2% or less of: cane sugar, Soy lecithin, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Egg, Salt. Vitamins and minerals: calcium carbonate, Reduced iron, Vitamin b3 (niacinamide), Vitamin a palmitate, Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamine mononitrate), Vitamin b12.
- Brand
- Heinen's
- Made by
- Rafael Padilla & Cia S. En C.
- Label serving
- 2 Waffles
- Barcode (GTIN/UPC)
- 020601404731
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2023-10-27
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 10 of 899 other records.
leastmostSodium
Higher than 81%
Same value as 15 of 905 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 16 of 904 other records.
leastmostSugars
Lower than 75%
Same value as 69 of 907 other records.
leastmostPotassium
Higher than 65%
Same value as 19 of 692 other records.
leastmostIron
Higher than 61%
Same value as 4 of 897 other records.
leastmost
Questions
- How many calories are in heinen's homestyle waffles, homestyle?
- 2 Waffles (70 g): 200 calories; protein: 4 g, carbohydrates: 31 g, fat: 6 g.
- How much protein is in heinen's homestyle waffles, homestyle?
- 5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in heinen's homestyle waffles, homestyle?
- 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 24 reported nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 8.6 g |
| Carbohydrate, by difference | 44.3 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 4.3 g |
| Sugars, added | 2.9 g |
| Calcium, Ca | 386 mg |
| Iron, Fe | 5 mg |
| Phosphorus, P | 386 mg |
| Potassium, K | 114 mg |
| Sodium, Na | 557 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.37 mg |
| Niacin | 4.3 mg |
| Vitamin B-6 | 0.47 mg |
| Folate, total | 90 µg |
| Folic acid | 93 µg |
| Vitamin B-12 | 0.66 µg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675624, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.