Heinen's coleslaw

USDA name: Coleslaw

Brandedby Produce Packaging, Inc.

45 calories in 5 onz (142 g). Per 100 g, protein: 1.4 g, carbohydrates: 7.8 g, fat: 0 g.

Serving
1
= 142 g
45KCAL

Heinen's coleslaw, 5 onz (142 g)

45 calories

Protein
2 g
Carbs
11 g
Fat
0 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.4 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 2 g
Calcium 46.9 mg4%
Iron 0.99 mg6%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Calcium4% 46.9 mg
  • Potassium3% 121 mg
  • Sodium2% 55.4 mg

Ingredients

Green cabbage (USA) carrot (mexico)

Brand
Heinen's
Made by
Produce Packaging, Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
845920035622
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-03-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 3 of 3,994 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 54 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 17 of 6,091 other records.

    leastmost

  • Sugars

    Higher than 56%

    Same value as 2 of 6,007 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 13 of 6,061 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 35 of 6,092 other records.

    leastmost

Questions

How many calories are in heinen's coleslaw?
5 onz (142 g): 45 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in heinen's coleslaw?
1.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in heinen's coleslaw?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy32 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.8 g
Fiber, total dietary2.1 g
Total Sugars3.5 g
Calcium, Ca33 mg
Iron, Fe0.7 mg
Potassium, K85 mg
Sodium, Na39 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392773, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.