Whole foods market coleslaw mix

USDA name: Coleslaw mix

Brandedby Bread & Circus Inc.

30 calories in 0.5 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 8 g, fat: 0 g.

Serving
1
= 100 g
30KCAL

Whole foods market coleslaw mix, 0.5 cup (100 g)

30 calories

Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Sodium2% 40 mg

Ingredients

Cabbage, Carrots.

Brand
Whole foods market
Made by
Bread & Circus Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
036406304756
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-10-20

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 77%

    Same value as 54 of 6,092 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 56 of 5,902 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 5 of 3,289 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 43 of 6,117 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 46 of 6,007 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 150 of 5,880 other records.

    leastmost

Questions

How many calories are in whole foods market coleslaw mix?
0.5 cup (100 g): 30 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in whole foods market coleslaw mix?
1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market coleslaw mix?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy30 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference8 g
Fiber, total dietary2 g
Total Sugars4 g
Calcium, Ca40 mg
Iron, Fe0.36 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid36 mg
Vitamin A, IU6,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051926, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.