How many calories are in heinen's breaded bay scallops, breaded?

3 onz (85 g): 170 calories; protein: 10 g, carbohydrates: 22 g, fat: 4 g.

How much protein is in heinen's breaded bay scallops, breaded?

11.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in heinen's breaded bay scallops, breaded?

24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heinen's breaded bay scallops, Breaded

USDA name: Breaded bay scallops, Breaded

Brandedby Rafael Padilla & Cia S. En C.

170 calories in 3 onz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 25.9 g, fat: 4.7 g.

Serving

= 85 g

Heinen's breaded bay scallops, Breaded, 3 onz (85 g)

170 calories

Protein: 10 g
Carbs: 22 g
Fat: 4 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 350 mg15%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 10 g

Calcium 18.7 mg1%

Iron 0.36 mg2%

Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Potassium4% 169 mg
Iron2% 0.36 mg
Calcium1% 18.7 mg

Ingredients

Scallop, Wheat flour, Yellow corn flour, Water, Modified corn starch, Wheat starch, Salt, Leavening (sodium bicarbonate, Sodium pyrophosphate), Dextrose, Spice, Torula yeast, Onion powder, Xanthan gum, Citric acid, Soybean oil.

Brand: Heinen's
Made by: Rafael Padilla & Cia S. En C.
Label serving: 3 onz
Barcode (GTIN/UPC): 020601418134
Category: Frozen Fish & Seafood
Label updated: 2022-10-17

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 16 of 3,751 other records.
leastmost
Fiber
Higher than 89%
Same value as 162 of 3,661 other records.
leastmost
Calories
Higher than 82%
Same value as 28 of 3,772 other records.
leastmost
Sugars
Higher than 82%
Same value as 79 of 3,684 other records.
leastmost
Protein
Lower than 78%
Same value as 48 of 3,765 other records.
leastmost
Total fat
Higher than 70%
Same value as 15 of 3,768 other records.
leastmost

Questions

How many calories are in heinen's breaded bay scallops, breaded?: 3 onz (85 g): 170 calories; protein: 10 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in heinen's breaded bay scallops, breaded?: 11.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in heinen's breaded bay scallops, breaded?: 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Ahold breaded bay scallops

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	11.8 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	25.9 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	22 mg
Iron, Fe	0.42 mg
Potassium, K	199 mg
Sodium, Na	412 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374468, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.