Ahold breaded bay scallops

USDA name: Breaded bay scallops

Brandedby Ahold Usa, Inc.

190 calories in 3 oz (84 g). Per 100 g, protein: 10.7 g, carbohydrates: 21.4 g, fat: 10.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 97%, and less calcium than 81%.

Compare with another food →

Serving
1
= 84 g
190KCAL
Where the calories come from

Ahold breaded bay scallops, 3 oz (84 g)

190 calories

  • Protein9 g19% of calories
  • Carbs18 g38% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g43% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Scallops, Enriched bleached wheat flour (flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (canola and/or soybean), Water, Modified cornstarch, Yellow corn flour, Salt, Sugar, Dextrose, Yeast, Natural flavor.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
688267138959
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-11-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 0 of 4,547 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 93 of 4,527 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 122 of 4,539 other records.

    leastmost

  • Vitamin C

    Higher than 58%

    Same value as 135 of 2,693 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 26 of 4,548 other records.

    leastmost

Questions

How many calories are in ahold breaded bay scallops?
3 oz (84 g): 190 calories; protein: 9 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in ahold breaded bay scallops?
10.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in ahold breaded bay scallops?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy226 kcal
Protein10.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference21.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.86 mg
Sodium, Na149 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903248, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.