Ahold breaded bay scallops

USDA name: Breaded bay scallops

Brandedby Ahold Usa, Inc.

190 calories in 3 onz (84 g). 10.7 g protein, 21.4 g carbs and 10.7 g fat per 100 g.

Serving
1
= 84 g
190KCAL

Ahold breaded bay scallops, 3 onz (84 g)

190 calories

Protein
9 g
Carbs
18 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Scallops, Enriched bleached wheat flour (flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (canola and/or soybean), Water, Modified cornstarch, Yellow corn flour, Salt, Sugar, Dextrose, Yeast, Natural flavor.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
688267138959
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-11-27

How it compares

Against the 4529 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

  • Calcium

    Lower than 100%

    leastmost

  • Sodium

    Lower than 97%

    leastmost

  • Iron

    Lower than 68%

    leastmost

  • Sugars

    Lower than 64%

    leastmost

  • Fiber

    Lower than 58%

    leastmost

  • Carbohydrates

    Lower than 58%

    leastmost

Questions

How many calories are in ahold breaded bay scallops?
3 onz (84 g) has 190 calories, 9 g of protein, 18 g of carbohydrates and 9 g of fat.
How much protein is in ahold breaded bay scallops?
10.7 g per 100 g, which is 19% of its calories.
How many net carbs are in ahold breaded bay scallops?
20.2 g per 100 g: 21.4 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy226 kcal
Protein10.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference21.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.86 mg
Sodium, Na149 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1903248, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.