How many calories are in heidis real food italian meatless meatballs, italian?

4 onz (113 g): 150 calories; protein: 7 g, carbohydrates: 27 g, fat: 1.5 g.

How much protein is in heidis real food italian meatless meatballs, italian?

6.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in heidis real food italian meatless meatballs, italian?

17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heidis real food italian meatless meatballs, Italian

USDA name: Italian meatless meatballs, Italian

Brandedby Heidi's Real Food Llc

150 calories in 4 onz (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 23.9 g, fat: 1.3 g.

Serving

= 113 g

Heidis real food italian meatless meatballs, Italian, 4 onz (113 g)

150 calories

Protein: 7 g
Carbs: 27 g
Fat: 1.5 g
Fiber: 7 g
Sugars: 3 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.1 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 420 mg18%

Total Carbohydrate 27 g10%

Dietary Fiber 7 g25%

Total Sugars 3 g

Protein 7 g

Calcium 28.3 mg2%

Iron 1.4 mg8%

Potassium 9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron8% 1.4 mg
Calcium2% 28.3 mg

Little or none: Potassium.

Ingredients

Bulgur wheat, Mushrooms, Sundried tomatoes (sundried tomatoes, Salt), Nutritional yeast (inactive dry yeast, B3, B6, B1, Folic acid and b12), Flaxseed meal, Olive oil, Basil, Garlic, Oregano

Brand: Heidis real food
Made by: Heidi's Real Food Llc
Label serving: 4 onz
Barcode (GTIN/UPC): 851841005019
Category: Other Meats
Label updated: 2019-10-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 97%
Same value as 4 of 2,308 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 1 of 2,308 other records.
leastmost
Protein
Lower than 96%
Same value as 2 of 2,308 other records.
leastmost
Potassium
Lower than 96%
Same value as 0 of 775 other records.
leastmost
Fiber
Higher than 95%
Same value as 7 of 1,773 other records.
leastmost
Sugars
Higher than 86%
Same value as 9 of 1,814 other records.
leastmost

Questions

How many calories are in heidis real food italian meatless meatballs, italian?: 4 onz (113 g): 150 calories; protein: 7 g, carbohydrates: 27 g, fat: 1.5 g.
How much protein is in heidis real food italian meatless meatballs, italian?: 6.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in heidis real food italian meatless meatballs, italian?: 17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	133 kcal
Protein	6.2 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	23.9 g
Fiber, total dietary	6.2 g
Total Sugars	2.6 g
Calcium, Ca	25 mg
Iron, Fe	1.3 mg
Potassium, K	8 mg
Sodium, Na	372 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.09 g
Fatty acids, total monounsaturated	0.35 g
Fatty acids, total polyunsaturated	0.09 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403796, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.