Heidel assorted chocolate

USDA name: Assorted chocolate

Brandedby Heidel

160 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 33.3 g.

Among the other records in Chocolate, per 100 g: more iron than 82%, and more sugars than 69%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Heidel assorted chocolate, 3 pieces (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs17 g41% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0.099 g
Cholesterol 5.1 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 4006446003458 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg
  • Sodium1% 24.9 mg

Ingredients

Sugar, Milk powder, Cocoa butter, Palm oil, Chocolate liquor, Praline (sugar, Hazelnuts paste, Almonds paste), Sweet whey powder, Lactose, Lowfat cocoa powder, Crispy cereals (rice flour, Wheat flour, Palm oil, Wheat gluten, Sugar, Wheat malt. Dextrose, Salt), Butterfat, Soy lecithin, Sunflower lecithin, Polyglycerol polyricinoleate; natural vanilla flavor.

Made by
Heidel
Label serving
3 pieces
Barcode (GTIN/UPC)
4006446003458
Category
Chocolate
Label updated
2018-05-03

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 38 of 9,917 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 187 of 10,169 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 203 of 9,857 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 281 of 10,228 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 414 of 10,216 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 623 of 10,205 other records.

    leastmost

Questions

How many calories are in heidel assorted chocolate?
3 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in heidel assorted chocolate?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in heidel assorted chocolate?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars53.3 g
Sugars, added46.7 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Sodium, Na83 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0.33 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 576714, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.