How many calories are in heidel assorted chocolate?

3 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.

How much protein is in heidel assorted chocolate?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in heidel assorted chocolate?

53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Heidel assorted chocolate

USDA name: Assorted chocolate

Brandedby Heidel

160 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 33.3 g.

Serving

= 30 g

Heidel assorted chocolate, 3 pieces (30 g)

160 calories

Protein: 2 g
Carbs: 17 g
Fat: 10 g
Fiber: 0.99 g
Sugars: 16 g

Nutrition Facts

Serving size3 pieces (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0.099 g

Cholesterol 5.1 mg2%

Sodium 24.9 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 16 g

Includes Added Sugars 14 g28%

Protein 2 g

Calcium 39.9 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium3% 39.9 mg
Sodium1% 24.9 mg

Ingredients

Sugar, Milk powder, Cocoa butter, Palm oil, Chocolate liquor, Praline (sugar, Hazelnuts paste, Almonds paste), Sweet whey powder, Lactose, Lowfat cocoa powder, Crispy cereals (rice flour, Wheat flour, Palm oil, Wheat gluten, Sugar, Wheat malt. Dextrose, Salt), Butterfat, Soy lecithin, Sunflower lecithin, Polyglycerol polyricinoleate; natural vanilla flavor.

Made by: Heidel
Label serving: 3 pieces
Barcode (GTIN/UPC): 4006446003458
Category: Chocolate
Label updated: 2018-05-03

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 82%
Same value as 39 of 10,019 other records.
leastmost
Sugars
Higher than 69%
Same value as 191 of 10,276 other records.
leastmost
Calcium
Higher than 66%
Same value as 209 of 9,957 other records.
leastmost
Calories
Higher than 62%
Same value as 283 of 10,339 other records.
leastmost
Total fat
Higher than 60%
Same value as 421 of 10,327 other records.
leastmost
Protein
Higher than 59%
Same value as 627 of 10,317 other records.
leastmost

Questions

How many calories are in heidel assorted chocolate?: 3 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in heidel assorted chocolate?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in heidel assorted chocolate?: 53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	533 kcal
Protein	6.7 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	3.3 g
Total Sugars	53.3 g
Sugars, added	46.7 g
Calcium, Ca	133 mg
Iron, Fe	4.8 mg
Sodium, Na	83 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0.33 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 576714, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.