Heaven & earth quinoa bowl, 6.53 oz

Brandedby Kenover Marketing Corp.

179 calories in 1 Package / 185 g. Per 100 g, protein: 2.7 g, carbohydrates: 18.4 g, fat: 1.4 g.

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Serving
1
= 185 g
179KCAL
Where the calories come from

Heaven & earth quinoa bowl, 6.53 oz, 1 Package / 185 g

179 calories

  • Protein5 g11% of calories
  • Carbs34 g76% of calories

    incl. 4.1 g fiber · 13 g sugars

  • Fat2.5 g13% of calories

Nutrition Facts

Serving size1 Package / 185 g
Amount per serving
Calories179
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 279 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 4.1 g15%
Total Sugars 13 g
Includes Added Sugars 5 g10%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 70.3 mg5%
Iron 2.4 mg13%
Potassium 479 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810487002738 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Sodium12% 279 mg
  • Potassium10% 479 mg
  • Calcium5% 70.3 mg

Ingredients

Cooked quinoa (water, White quinoa, Red quinoa), Aseptic tomato (tomato, Citric acid, Calcium chloride), Mango, Palm hearts, Water, Piquillo pepper, Tomato paste, White onion, Sugar, Jalapeno pepper, Distilled vinegar, Lime juice, Salt, Potato starch, Dehydrated coriander, Cumin powder, Dehydrated parsley

Brand
Heaven & earth
Made by
Kenover Marketing Corp.
Label serving
1 Package / 185 g
Barcode (GTIN/UPC)
0810487002738
Category
Cereal
Label updated
2023-05-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 1 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 7,847 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 7 of 7,851 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 0 of 7,766 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 9 of 7,838 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 17 of 7,842 other records.

    leastmost

Questions

How many calories are in heaven & earth quinoa bowl, 6.53 oz?
1 Package / 185 g: 179 calories; protein: 5 g, carbohydrates: 34 g, fat: 2.5 g.
How much protein is in heaven & earth quinoa bowl, 6.53 oz?
2.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in heaven & earth quinoa bowl, 6.53 oz?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy97 kcal
Protein2.7 g
Total lipid (fat)1.4 g
Carbohydrate, by difference18.4 g
Fiber, total dietary2.2 g
Total Sugars7 g
Sugars, added2.7 g
Calcium, Ca38 mg
Iron, Fe1.3 mg
Potassium, K259 mg
Sodium, Na151 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.27 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582165, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.