Heartland harvest, Hiker's blend trail mix

Brandedby Star Snacks Co., Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

Heartland harvest, Hiker's blend trail mix, 1 onz (28 g)

150 calories

Protein
5 g
Carbs
10 g
Fat
11 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 70 mg
    • Calcium2% 19.9 mg

    Ingredients

    Raisins, Peanuts, Sunflower kernels, Cashews, Almonds, Pepitas, Roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, Salt.

    Brand
    Heartland harvest
    Made by
    Star Snacks Co., Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    753519471068
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 58%

      Same value as 210 of 21,247 other records.

      leastmost

    • Carbohydrates

      Lower than 54%

      Same value as 189 of 21,337 other records.

      leastmost

    • Total fat

      Higher than 50%

      Same value as 347 of 21,427 other records.

      leastmost

    • Fiber

      Higher than 50%

      Same value as 3,267 of 21,355 other records.

      leastmost

    Questions

    How many calories are in heartland harvest, hiker's blend trail mix?
    1 onz (28 g): 150 calories; protein: 5 g, carbohydrates: 10 g, fat: 11 g.
    How much protein is in heartland harvest, hiker's blend trail mix?
    17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in heartland harvest, hiker's blend trail mix?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein17.9 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary7.1 g
    Total Sugars17.9 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.