Heartland harvest bar mix
USDA name: Bar mix
Brandedby Bay Valley Foods, Llc
150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 53.3 g, fat: 26.7 g.
Among the other records in Other Snacks, per 100 g: more fiber than 84%, and less iron than 72%.
Heartland harvest bar mix, 1/4 cup (30 g)
150 calories
- Protein4 g11% of calories
- Carbs16 g42% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat8 g47% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071725751379 · We may earn a commission
Ingredients
Peanuts (peanuts, Peanut oil, Salt), Rye chips (wheat flour, Canola oil, Rye flour, Salt, 2% or less of: yeast [yeast, Sorbitan monostearate, Ascorbic acid], Sugar, Caraway, Worcestershire sauce powder [molasses, Vinegar, Corn syrup, Caramel color, Garlic, Sugar, Spices, Tamarind, Natural flavor, Maltodextrin], Dextrose, Spice, Garlic powder, Onion powder, Yeast extract, Disodium inosinate and guanylate), Rice crackers (glutinous rice, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Modified tapioca starch, Sesame seeds, Seaweed, Chili powder, Yellow 6, Yellow 5), Honey roasted sesame sticks (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sugar, Honey, Wheat starch], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Salsa flavored corn sticks (yellow corn masa flour, Soybean oil, Seasoning [maltodextrin, Salt, Tomato powder, Dextrose, Onion powder, Green pepper, Natural flavoring, Spices, Dried torula yeast, Annatto {color}]), Pretzels (wheat flour, Salt, Vegetable oil [sunflower, Canola and/or rice bran oil], Corn syrup, Malt syrup, Yeast).
- Brand
- Heartland harvest
- Made by
- Bay Valley Foods, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 071725751379
- Category
- Other Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 84%
Same value as 277 of 7,557 other records.
leastmostIron
Lower than 72%
Same value as 86 of 7,571 other records.
leastmostSugars
Lower than 71%
Same value as 204 of 7,614 other records.
leastmostSodium
Lower than 66%
Same value as 40 of 7,957 other records.
leastmostCarbohydrates
Higher than 63%
Same value as 65 of 7,928 other records.
leastmostCalories
Higher than 62%
Same value as 864 of 7,974 other records.
leastmost
Questions
- How many calories are in heartland harvest bar mix?
- 1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 16 g, fat: 8 g.
- How much protein is in heartland harvest bar mix?
- 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in heartland harvest bar mix?
- 46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 26.7 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 733 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918909, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.